How to see whether a person is healthy from the palm of his hand? Look at your physical condition from the color of your palm.
The palm of a healthy person should be white and pink, moist and elastic. You can judge the present situation of your body from the color of your palm.
If the palm of your hand is dull and dry, and the color is yellow or white, it means less blood, thin blood and malnutrition.
If the palm area is obviously white, there are two situations: first, gluttony and cold lead to cold, but I still like to eat cold food; Second, the body is too cold to eat cold food. Eating a little will make you feel extremely uncomfortable in the gastrointestinal tract, which is easy to cause stomach pain and diarrhea, indicating that the spleen and stomach are already very weak.
If the palm of your hand is obviously red, it means that yin deficiency and fire are flourishing, internal heat is heavy, and your temper is impatient and irritable; If it is only occasionally red, it is mostly because the food you eat is high in calories or supplements, and you are angry and overnourished; If only the thenar in the thumb root area is red, it generally means that the upper body is full of fire and is prone to high blood pressure, heart disease and bad temper; If the thenar is red, it is mostly a weak fire in the lower body, which is easy to suffer from enteritis and diabetes.
If you stretch your hand, the color of your fingers will be darker than the color of your palm and turn purple-black, indicating that your body is cold and heavy, your blood circulation has become slow and your blood viscosity is high.
The less blue veins in the palm, the healthier.
We often say that the veins are veins. Generally speaking, the less blue veins on your hands, the healthier you are.
According to the position, length and depth of the veins stood out, we can know which part of the body has problems, whether it is serious or not, and what symptoms are prone to appear.
Several blue veins can be seen on the fingers and palms, indicating that this person can compensate for poor defecation for a long time. Some people have irregular stools for many years, once every few days, but the stools are not dry and it is not difficult to defecate; Some people have been constipated for many years and have difficulty defecating. These will lead to the toxins in the intestine can not be discharged in time, affecting the function of digestion and absorption.
There are veins standing out on the thumb side, indicating insufficient blood supply to the head and frequent headache and dizziness.
There are blue veins at the root of the thumb, which represents cardiac arteriosclerosis. The thicker the veins stood out, the longer and heavier the course of disease, and patients often feel uncomfortable in the precordial area; The veins stood out thin and shallow, indicating a short onset time. Most patients usually have no obvious discomfort in their hearts, but they will have some chest tightness when they are tired and in a bad mood, and will get better after rest.
There are blue veins on the lateral side of thenar, indicating that the heart rate is irregular, the heart beats at different speeds, and sometimes premature beats, palpitations, palpitations and other phenomena may occur.
There are blue veins at the bottom of thenar, indicating that the body is cold and wet, which has affected the heart and joints, and will be accompanied by symptoms of backache and joint pain.
There are blue veins on the outside of the index finger, and the blue veins are long and black, indicating that when I was a child, I was in poor health, couldn't eat well, suffered from severe malnutrition, weak digestive function, malnutrition, frequent illness and weak constitution.
There are blue veins in the middle of your middle finger, which means that you often have headaches and dizziness. If there are blue veins on the outside of your thumb, it means that you have had headaches and dizziness since childhood, mostly due to congenital deficiency leading to insufficient blood supply to the brain.
There are blue veins at the root of the middle finger, which represents cerebral arteriosclerosis. If it is only on the left side (thumb side to the left), it means that the left cerebral arteriosclerosis and meridian obstruction are more serious, and the left side of the head is prone to discomfort; If it appears on the right side, it means that the right cerebral arteriosclerosis and meridian obstruction are more serious, and the right head is prone to head discomfort; If there are blue veins on both sides and the color is dark, it means that the cerebral arteriosclerosis is very obvious.
There are blue veins on the outer side of the little finger, which represents congenital deficiency of kidney qi. I was prone to enuresis when I was young. When I am old, I also have kidney problems, and my waist and legs are boring and sore. Similarly, the longer and deeper the veins stood out, the more serious the illness.
The area below the middle finger and above the palm is the neck. If the blue veins appear, it means that there is something wrong with the thyroid gland, or chronic pharyngitis and what Chinese medicine calls "plum nucleus gas" are signs that the neck meridians are blocked.
The blue veins in thenar and lifeline represent allergic constitution, which is prone to skin diseases such as drug allergy, food allergy, eczema and psoriasis.
The half-moon shape of fingernails can predict physical changes, so pay attention to the color change of this half-moon shape. If this half-month looks good, your fingernails are pale pink, and the milky white of the half-month is very clear, indicating that your physical condition was and is very good; If the half moon looks good, but the milky white on it is a little dark gray, it means that you used to be in good health, and now your physical condition has obviously declined.
Also, it depends on whether there are vertical lines on the nails. Look at the nails of the elderly, few of them are smooth and shiny; ......& gt& gt
Can the lines of the palm really see people's health? The blue veins in the palm can show people's health.
1, no matter which part of the human body, abnormal venous bulging is a reaction of phlegm, dampness, rash, poison and other stasis. The blue veins we can observe are mainly distributed in the face, head and feet. Therefore, the blue veins on the palm can tell people's health.
The veins stood out in the palm of your hand:
(1) There are blue veins in thenar, which often indicate low back and leg pain and rheumatic joint pain of lower limbs.
(2) There are blue veins on the horizontal line of the wrist, which often indicates gynecological diseases, such as irregular menstruation and excessive leucorrhea.
(3) Neiguan nerve pulse often indicates heart diseases, such as myocardial strain, upset, heartbeat, stuffy heart, insomnia and dreaminess.
(4) The closer the blue veins of Neiguan point are to Neiguan point, the earlier the heart symptoms appear; The more prominent, twisted and purple-black the blue veins in Neiguan are, the more serious the heart disease is. It even indicates that the heart will be seriously ill.
(5) There are veins standing out near the lifeline, which is more common in problems of liver and gallbladder function metabolism, and it is easy to have bitter taste and dry mouth, irritability, chest tightness, liver disease, etc.
(6) There are blue veins at the beginning of the lifeline of the tiger's mouth, and women are more prone to pain before and after menstruation.
(7) There are blue veins in the horizontal stripes of the index finger and palm, indicating that the left side is prone to scapulohumeral periarthritis. There are blue veins in the little finger palm, suggesting that the right side is prone to scapulohumeral periarthritis.
(8) The metacarpophalangeal joint of the thumb is swollen with transverse stripes and twisted with blue veins, suggesting that the coronary artery of the heart is hardened. Violet black is a coronary heart disease attack.
(9) The horizontal stripes of metacarpophalangeal joint of middle finger are raised, twisted and purple-black, suggesting cerebral arteriosclerosis.
(10) The blue veins of fingers are protruding, and even the joints of fingers can be seen. It is suggested that there is constipation in gastrointestinal tract, mostly habitual constipation or tumor and hemorrhoids. After changing the habit of defecation, the blue veins will gradually fade away.
(1 1) Blue veins can be seen everywhere in the palm, indicating gastrointestinal stagnation, high blood fat, thick blood, high blood pressure, high blood acidity, low oxygen content, easy coagulation and stagnation of blood, and prone to dizziness, headache, fatigue, weakness and other symptoms.
(12) The blue veins in the shoulder are prone to scapulohumeral periarthritis, which is especially difficult to treat.
The less blue veins in the palm, the healthier. We often say that the veins are veins. Generally speaking, the less blue veins on your hands, the healthier you are. According to the position, length and depth of the veins stood out, we can know which part of the body has problems, whether it is serious or not, and what symptoms are prone to appear. Several blue veins can be seen on fingers and palms, indicating that this person may have poor defecation for a long time. Some people have irregular stools for many years, once every few days, but the stools are not dry and it is not difficult to defecate; Some people have been constipated for many years and have difficulty defecating. These will lead to the toxins in the intestine can not be discharged in time, affecting the function of digestion and absorption.
Looking at the palm of your hand tells you whether you are healthy or not. There are many acupoints on your hands and feet, and many physical health conditions can be shown from the lines and colors of your palms. This is based on science.
Who can introduce a book about health from the palm of your hand? Manual diagnostic atlas.
Do you know how to see health from the palm of your hand 1, the palm surface of kidney deficiency is uneven, indicating that the whole palm surface of kidney yang deficiency is usually red and white. If you look closely, you will find that the skin surface is uneven. At this time, it means that you may have kidney yang deficiency. 2, the blue veins on the outside of the little finger indicate that the blue veins appear faintly on the outside of the little finger, indicating that you may have congenital kidney deficiency. The longer the illness, the more serious the kidney problems, such as backache and leg pain, and soreness will often come to you. 3, marriage line drooping low back pain If the marriage line is too long, it has even drooped to the emotional line. Think about it carefully. Have you been suffering from low back pain recently? 4. The wedding dress line has been drooping, and finally it is connected with the healthy line, even exceeding the healthy line. If you have obviously felt the decline of your body's resistance, you must be cautious, which may lead to the decline of renal function ... 5. The emotional line is red and there is a longitudinal incision, which is a precursor to acute nephritis. The area above the little finger and below the emotional line is the reflex area of the kidney. If it is red and has a longitudinal incision, it is likely to be a precursor to acute nephritis. If due to subcutaneous edema, all kinds of lines on the palm become lighter and the color of the palm becomes brighter, it means that the condition has begun to get worse. 6. There are a lot of interference lines in the middle of the lifeline of occult nephritis. Chronic nephritis is mostly transformed from acute nephritis, and occult nephritis is usually characterized by a large number of interference lines passing through the lifeline. The following is a recommended soup for tonifying kidney and beautifying: Yuzhu Ginseng Chicken Soup Chinese medicine believes that Yuzhu has mild efficacy, which can not only replenish spleen and qi, but also moisten lung, promote fluid production, benefit kidney and replenish essence, and there are no possible side effects caused by products that tonify warm and dry. Preparation method: prepare 30g of Polygonatum sibiricum and 50g of duck meat/kloc-0, respectively, wash and drain water, then soak 50g of sea cucumber, cut all into pieces, put them into a pot together, add a proper amount of water, first boil them with strong fire, and then stew them with low fire for about 2 hours. When the duck is cooked, cease fire, add salt and monosodium glutamate, and a delicious Yuzhu sea cucumber soup will be served. It should be noted that Polygonatum sibiricum has been regarded as a precious traditional Chinese medicine for delaying aging and prolonging life since ancient times, and it is a commonly used medicine for health care. However, although Polygonatum sibiricum is good, its medicinal properties are greasy, so people who always feel full, cough a lot and have a white greasy tongue coating should not use it alone. Raw Polygonatum sibiricum has certain * * * properties and is generally eaten after steaming.
How to look at healthy palmprint from palmprint has always been a problem that people are very interested in. Many people always want to read their past lives and future generations from their mysterious palm prints. To be sure, there are some mysterious things hidden in everyone's palm print characteristics. It can not only strengthen your sense of identity with old age, but also dare to judge the parent-child relationship, and more importantly, your health. There are 86 acupoints and 224 odd acupoints of twelve normal meridians on the human hand, and the acupoints related to all organs of the body are concentrated in the hand. The palm is connected with the front of the human body, and the back of the hand is connected with various organs on the back of the human body, so whether there is any abnormality in the body can be transmitted to all parts of the hand through meridians and acupoints. The signal of disease will react to different parts of the palm through nerves, blood vessels and meridians. The morphological changes of a certain part of the palm, including specific and regular changes, are the basis for disease diagnosis. The relationship between palm color and internal organs is white-the disease is in the lungs, and the palm color is pale or yellow and loses its luster. Most of them are anemia, and the palm is blue and white, suggesting that it may be blood stasis. Red-the disease is in the heart. Anthurium andraeanum is a sanguine constitution. If it is too red, there is a risk of stroke. Yellow-the disease is in the liver and gallbladder. Purple-circulatory system diseases and symptoms such as dyspnea, hypoxia, poisoning and blood stasis. Black-kidney and adrenal (accessory kidney) diseases. Palm color and diet Some excessive diet will cause temporary changes in palm color, so it is necessary to master the changes in palm color caused by diet in hand diagnosis in order to make a correct diagnosis. 1. People who eat more oranges, carrots and tofu skin will have yellow palms. 2. People who eat more vegetables tend to have gray palms. 3, eat more adzuki beans (adzuki beans), applesauce, palm color is redder than normal people. People who eat more black beans and sesame seeds have darker palms than normal people. These palm color changes caused by diet are normal changes. The diagnosis of neutral palm color is 1. Those with dark palms suggest kidney disease, and those with blue palms are cold and introverted. 2. In addition to the different palm colors of people who often practice Qigong, the colors of thenar and thenar are crimson or red and white, indicating pregnancy. 3, the palm is white and bloodless, suggesting malnutrition, anemia or lung disease; The palms of patients with excessive blood loss, postoperative physical weakness and postpartum physical weakness are mostly white and dull. 4, the palm is dark red, suggesting that the heart is strong. Those whose palm skin is soft and ruddy like satin are prone to damp-heat gout. 5. red reticular capillaries appear in the palm, indicating vitamin c deficiency. 6. Fingertip skin turns purple, indicating that there is hypoxia in the body, which can be seen in pulmonary insufficiency, cor pulmonale and arterial spasm. 7. Those whose palm skin is soft and ruddy like satin are prone to damp-heat gout. 8. Most people with red palms are hospitable people. If the red color darkens, it means that the heart function is not good. If the palm suddenly turns into black tea, it may be a sign that cerebral hemorrhage is about to happen. 9, palm skin congestion and redness are mostly alcoholics, tuberculosis, rheumatic heart disease. 10, granite red spots with red and white palms, commonly known as cinnabar palm (liver palm)-refers to the large palm with red spots at thenar, which are not higher than the skin and have clear boundaries. With a small piece of glass, the red area is pale white, and then it becomes red after relaxation. The palm temperature of cinnabar palm is higher than that of ordinary people, so it looks warmer. The appearance of cinnabar palm can indicate that you have had hepatitis. If the erythema is dark purple, it means that the disease has been delayed or most liver cells have been damaged. Some patients with liver disease have no obvious signs during the illness, and they don't know it after the liver disease is cured, but they leave cinnabar palms on their palms. The increase of estrogen in the body is also one of the reasons for the emergence of cinnabar palm, so individual pregnant women can also see cinnabar palm during pregnancy. In addition, vitamin deficiency, tuberculosis, rheumatic heart disease, rheumatoid arthritis, diabetes, polycythemia vera, arsenic poisoning and so on can also appear cinnabar palm. Handshaking is the most common etiquette in the world, but it also reveals a lot of healthy information and personality. Therefore, it is very useful to master some hand diagnosis knowledge in practical communication. Reach out first and see the opening distance between thumb and forefinger when the other person reaches out. 1, thumb and forefinger open below 30 degrees. The main people are cautious, conservative and selfish, and don't like to change themselves and their surroundings. Generally, the body is weak. 2, thumb and forefinger open 45 degrees. The main people are flexible, adaptable, generous, freedom-loving, independent and compassionate. Generally speaking, the body is still relatively healthy. 3, thumb and forefinger Zhang Kaicheng 90 degrees, master generous, cheerful, brave, independent, not easily bound by the environment, but often careless, wasteful, self-centered. Generally speaking, the body function is relatively strong, but the liver fire is strong. ......& gt& gt
See how fingers can tell people's health. There are always barbs around the peeling edge of fingers, which is a sign of poor blood circulation at the end! There are many microvessels at the root of nails. When the blood in the body becomes sticky, it is difficult to pass through these tiny capillaries, which will cause the skin at the root of the nail to peel or turn up due to poor blood circulation.
Increasing exercise is the main recipe to speed up blood circulation, and at the same time, vitamin C and protein are supplemented to promote the synthesis of collagen.
A normal nail surface should be smooth, with no obvious vertical or horizontal lines. The nail surface is not smooth enough, with vertical stripes, which usually appear after overwork and excessive brain use; These vertical stripes will appear obviously in the case of insufficient sleep. If vertical stripes exist all the time, it may be a precursor to poor heart operation; If there are stripes, it means that qi and blood are insufficient.
For vertical stripes, you need to adjust your schedule and keep enough sleep. If it is horizontal, eat more blood-enriching food, eat red dates and Ejiao to ensure sufficient blood.
Nail half moon mark is the boundary between yin and yang meridians and the representative of human essence, so it is also called health circle. Ten fingers add up to 8C 10, accounting for one-fifth of the nail area. Milky white is the best, the whiter the thicker. If 10 fingernails have no or only a half-moon mark, it means that the foundation is cold, and the body, hands and feet are particularly afraid of cold.
Pay attention to supplement protein, and give priority to neutral milk, eggs, beans and fish, and then eat foods containing antioxidants, such as astaxanthin, coenzyme Q 10, tomatoes, pomegranates, etc. ,