I went to the market recently. Pumpkins are sold everywhere. It's really cheap, only 50 cents a catty. Although it is cheap, its nutritional value is not bad. It contains a variety of vitamins, minerals and amino acids, which can delay skin aging. Women can eat it regularly, and it has the effect of beauty beauty. Pectin in pumpkin can also help excrete heavy metals from the body and help the stomach promote digestion and absorption.
Pumpkins are full of treasures. Its flowers, leaves, vines and fruits are all edible and delicious. It's a good home-cooked dish.
Pumpkin is a good choice for breakfast. Pumpkin jiaozi is delicious, waxy and healthy.
Composition:
A little pumpkin, a little glutinous rice flour, a little sesame, a little sugar and a few drops of oil.
Cooking steps:
1. Slice the pumpkin and heat it in the microwave for three minutes.
2. Add glutinous rice flour while it is hot and mix well to form dough.
3. Wash sesame seeds, dry them, and then stir fry on low heat.
4. Add sugar to the fried sesame seeds and grind them into powder.
5. Add sesame powder and stir well.
6. Sesame stuffing, pumpkin glutinous rice skin, wrapped
7. Is it nutritious and delicious?