Difference of nutritional value between dried cranberries and fresh cranberries

Fresh cranberries

Cranberry contains a kind of benzene peroxide, which has the function of vaccine, can awaken the power of immune system and inhibit the invasion of harmful bacteria. In addition, cranberries also contain super antioxidant proanthocyanidins, which can avoid cell damage and maintain cell health and vitality by virtue of its special antioxidant capacity and free muscle scavenger conditions. It is helpful to inhibit the growth and reproduction of various pathogenic bacteria, prevent these pathogenic bacteria from adhering to cells in vivo (such as urothelial cells), prevent and control female urinary tract infection, and inhibit Helicobacter pylori infection; It is helpful to maintain the integrity of bladder wall and the normal pH of urethra. Cranberries contain vitamin C with high bioavailability. Eating cranberries can make the concentration of vitamin C in human blood rise rapidly and effectively.

Dried cranberries:

1. Urinary tract infection: Drinking more than 350CC of cranberry juice or cranberry nutritional supplements every day is very helpful to prevent urinary tract infection and cystitis.

2. Prevention of gastric cancer: Cranberries can effectively inhibit the adhesion of Helicobacter pylori to the stomach. Helicobacter pylori is the main cause of gastric ulcer and even gastric cancer.

3. beauty beauty: Cranberries contain antioxidant substances such as vitamin C, flavonoids and rich pectin, which can beauty beauty, improve constipation and help to excrete toxins and excess fat.

4. Prevention of Alzheimer's disease: Cranberry has a very powerful anti-free radical substance-bioflavonoids, and its content is the highest among 20 common fruits and vegetables. Biological brass can effectively prevent Alzheimer's disease.