What are the benefits of stepping on pebbles to your health?
1. Massage the soles of the feet
The cobblestone surface is smooth, but uneven. Walking barefoot on cobblestone roads can stimulate nervous system and endocrine system, increase peripheral circulation of limbs, make blood flow smooth and secrete vigorously, thus promoting blood circulation and metabolism of feet and whole body, and improving the body's disease resistance and cold resistance.
2. Improve leg muscles
Walking barefoot on the cobblestone road will cause pain, and the muscles will unconsciously tighten, especially the legs and buttocks. After a long time, muscles can cooperate with exercise, and it is difficult for people to cause muscle damage during exercise.
3. Reduce foot diseases
Walking barefoot is beneficial to the secretion and evaporation of foot sweat, preventing beriberi, and also beneficial to the formation of arch, which can avoid flat feet.
Is stepping on pebbles good for the uterus?
Stepping on pebbles is good for the uterus.
Walking barefoot on the cobblestone road can massage the soles of the feet, which are in the corresponding position of the uterus and have the reflection area of the uterus, so stepping barefoot on the cobblestone can play a certain role in regulating the uterus. After stepping barefoot on the cobblestone, soaking your feet with hot water can also warm the uterus and relieve the cold hands and feet.
Do pebbles radiate to human body?
Pebbles have little radiation to human body.
Among all kinds of decorative stones, only marble is the most radioactive, while pebbles are generally formed of granite. Although there is a little radiation, this radiation is not as much as that brought by the sun, so don't worry.
Why can't I soak my feet after ten o'clock?
It is not recommended to soak your feet after ten o'clock, because it is too late: soaking your feet too late will delay your sleep time, and long-term sleep will not easily affect your physical and mental health; Moreover, after soaking feet, people are prone to hunger due to physical exertion. If they eat after ten o'clock, it will not only increase the burden on the gastrointestinal tract, but also make people fat; In addition, the temperature is low after ten o'clock, and the chances of catching a cold and catching cold increase.
But if you don't care about the above problems, it's ok to soak your feet after the meeting at ten o'clock in the evening, depending on your living habits.