In addition, I recommend an article, "Change your mood through mutual warmth, learn to be grateful and pay" (Figure). Prison is open and civilized now!
"Blood is thicker than water, and we all have parents and relatives ..."
65438+1 October 13 in the afternoon130, in a large conference room in Wuchang Prison, Hubei Province, 100 more than one prisoner listened attentively. Dai Zhengqing, a professor of psychology at Wuhan University, floated gently, like the warm winter sun shining through the glass window, which made people feel very comfortable.
This is a lecture on mental health of prisoners with the theme of "happiness from another angle" held by the prison. According to Wang Guoxing, deputy director of the prison, most prisoners in Wuchang Prison are felons. Before the Spring Festival, homesickness can easily lead to mood swings, and then there are abnormal behaviors such as suicide, fighting and trouble. This activity is to select prisoners with poor family conditions, no visitors, emotional instability and other bad signs, and invite experts for mental health counseling. "People should learn to be grateful. Which one of you should be grateful? " Dai Zhengqing led the topic to "gratitude" by asking questions.
"Thanks to the party and the country." A prisoner stood up and thought for a while, and suddenly he spoke loudly, causing bursts of laughter. The prisoners raised their hands one after another, and the atmosphere gradually became active: "It's Gao Hewu, the instructor in our prison area, and they are very patient with me." "My uncles and aunts raised me, and I was sorry for them, but they didn't give up on me." "My wife and Xiao Ya, I miss them very much." ……
"I don't have a high degree and can't speak, but I will always thank my mother. My mother is 76 years old and visits her once a month from other places ... "Xu, a prisoner in the Eighth Prison, spoke slowly and calmly, but the reporter saw that many people's facial expressions have changed and their hearts seem to be moving.
There was a brief silence in the room
"Yes, we should remember our mother!" Dai Zhengqing's voice sounded. He told his story to the prisoners: on the eve of going abroad, his 7 1 year-old mother diagnosed terminal cancer, but her mother insisted that he not give up this rare opportunity for further study. A week before departure, he declined all after-work entertainment, talked with his mother every day, washed his feet and rubbed his joints for her. ...
Applause rang again, 100 many prisoners and police clapped, and the cold in the room seemed to be taken away.
Li Xiaobing, the instructor of the Sixth Prison, was very happy with the positive mood of the prisoners at the scene. He said that he, like other first-line prison policemen, is most afraid of Chinese New Year holidays, especially the Spring Festival, because at this time, the prisoners' mood is the most changeable, and it is impossible for the police to stare at the prisoners 24 hours a day, and the prisoners' inner changes are invisible and intangible. With such activities, they have a channel to vent their feelings, and the accident rate may be reduced. "Come on, let's warm our hands! You can combine two pairs freely, no matter what method you use, just to warm each other's hands. The time is 5 minutes. " Professor Dai gave another order.
"The two of them put their hands into each other's armholes, which is very practical!" "The two of them are rubbing against each other, and this old one is rubbing up. The young man rubbed his old hand with his tender hand very seriously, a little lost! " Dai Zhengqing walked around the field for a week, commenting while walking, and laughter broke out.
"Comfortable? We've all had family members, colleagues, friends or neighbors, and we've all been in cahoots together. Will you warm each other? " Five minutes later, Dai Zhengqing said, "Keep warm with each other. Animals are like this, so should people. We can't change this cold weather, but we can change our mood! "