How to protect it from hair loss?

1, usually pay more attention to rest, don't have too much tension and anxiety, and don't stay up late for a long time, which will be of great help to hair loss.

2. Some people who have uncomfortable working environment for a long time can wash their hair after work to prevent some toxic substances from remaining. Usually, you should eat more foods to prevent hair loss, such as kelp, black sesame seeds, walnuts and other foods, eat more fruits and vegetables, and eat less greasy junk food, which has a certain effect on your hair.

Step 3 comb your hair often

Comb your hair 10 times a day. You can massage your scalp while combing your hair to enhance the blood supply of your hair roots and the nutrition of your hair. It is best to use a wooden comb or horn comb when combing your hair. Don't comb your hair when it is wet, so as not to damage it.

Causes of hair loss:

1, stress and anxiety are too high. Many people will have various reactions when they are nervous and anxious, such as acne on their faces and backs and sores on the fire. But sometimes hair loss also means that you are too anxious or have to stay up late for a long time, which leads to physical problems. Some people with endocrine disorders are prone to hair loss.

2. Lack of nutrition

Hair growth needs a lot of nutrition, especially long hair of women. Insufficient nutrient intake, the hair follicles of the skin can't contract normally. At this time, the roots of hair will stop growing unnaturally, which will eventually lead to hair loss.

3, the special environment is easy to lose hair

Many people think that workers with high IQ are more likely to be bald, which is because of long-term work pressure, and people who work in computers are prone to hair loss after long-term exposure to computer radiation.

People who have been engaged in chemical experiments for a long time and who have been exposed to chemical agents for a long time are also prone to hair loss, because most of these agents are toxic and long-term exposure will cause harm to the human body.

People's Network-Do you know the cause of hair loss? What about hair loss?