1, 20~29 years old
The menstrual cycle of women aged 20-29 is normal, and their sexual desire changes with the menstrual cycle. Estrogen usually rises rapidly a few days before ovulation, and sexual desire is the strongest. But this stage pays special attention to appearance, so it will divert some attention to sex, and sexual desire is not very strong. At this stage, men have the strongest physical strength and energy, strong sexual desire and can't wait to have sex every day. At this stage, people are full of energy and sexual desire, and have frequent sexual life after marriage. However, due to the lack of sexual experience and the fact that women are too shy and reserved, the quality of sexual life is low. At this stage, both men and women should know more about each other, communicate more, be patient and careful enough, not be too rude, and extend foreplay appropriately, so as to improve the quality of sexual life.
2, 30~39 years old
After the age of 30, both men and women enter the stage of sexual maturity, and their sexual life is stable and harmonious. With certain sexual experience, women are no longer as shy and restrained as when they were young, and their sexual desire becomes extremely high. They are more active in sexual life, can have orgasm, and their marriage relationship is gradually stable. But at this stage, they have to face the pressure of work and family, which often affects their sexual desire. At this stage, men need to face the pressure of marriage, society and family, and all kinds of entertainment will often make them exhausted and their sexual desire will be affected. In addition, after 30 years old, many couples' marriages have entered the seven-year itch. Couples should eliminate the barriers in life in time and increase intimacy. * * * In the face of difficulties in life, understand and support each other, and can't just complain.
3, 40~49 years old
After the age of 40, men's careers are basically stable, and they begin to pay attention to the quality of sexual life, and their sexual desire becomes extremely strong. The female level among women is gradually decreasing, but there is no need to worry about children's learning problems, family expenses are gradually decreasing, life becomes stable, and women's sexual desire will gradually increase. However, after the age of 40, women's ovarian function gradually declines, and they often face a series of problems such as vaginal dryness, relaxation and gynecological inflammation, which seriously affect the quality and harmony of sexual life. Therefore, women need to take good care of themselves, face everything with a positive and optimistic attitude, do more physical exercise, and follow the doctor's advice to use drugs rationally to assist in the treatment of vaginal relaxation and dryness.
4, 50~59 years old
After the age of 50, women will face menopause, prone to insomnia, dreaminess, hot flashes and night sweats. However, due to the changes of hormones in the body, some women can experience orgasm more. Men are facing some health problems, such as diabetes, fatty liver and senior three. Both the disease itself and the drugs used will lead to erectile dysfunction. However, you can't completely refuse sex because of this. During the period, you can arrange the frequency of sex reasonably according to your physical strength, which is conducive to physical and mental pleasure.
skill
Couples should actively control their weight after entering middle age to avoid being too obese. If it is due to diabetes or sexual dysfunction caused by grade III, you should actively cooperate with the doctor for treatment. You can't give up sex directly because you enter middle age, otherwise it will accelerate the aging of sexual organs.
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