A, the type of healthy walking pedometer
1, 2D pedometer
The old generation of 2D vibration sensor is actually a counterweight whose balance is destroyed when it vibrates up and down. A contact makes an on/off action, which is recorded and displayed by an electronic counter to complete the main function. Other heat consumption and distance conversion are completed by circuits, also known as mechanical pedometers. Generally, this kind of 2D electronic pedometer needs to be worn vertically on the ground to feel the vibration of the human body and produce data records, which have large errors and are expensive.
2.3D pedometer
At present, the mainstream in the market is to use 3D electronic pedometer. 3D is to feel the vibration of the human body in all directions, that is, you don't need to wear it vertically on the ground, just put it in your pocket and put it in your handbag to count the steps. Using more advanced electronic sensors, the step counting is more accurate and smaller. Some advanced 3D pedometers also have the functions of stopwatch, radio, MP3, flashlight, UV (ultraviolet test) and so on.
3. Watch pedometer
Watch pedometer is to integrate the chip of 3D pedometer into the watch. In this way, users can calculate the number of steps, running speed, running distance and calories by wearing a pedometer watch, and also have the calendar, alarm clock, stopwatch, timing and other functions of the watch. The new pedometer watch also integrates GPS positioning, SOS emergency call for help, fall prevention, medication reminder, heart rate measurement, blood pressure, blood oxygen and other functions, realizing sports, health and safety management, and some have button settings for the blind, which is more humanized.
4. Software pedometer
The mobile phone type uses the application in the mobile phone or the tools in WeChat to keep track of the steps. Users can use the pedometer function directly on their mobile phones without buying any pedometer equipment. Runners can set height, weight, age and other data through mobile phones, and directly turn on the pedometer through the menu function to count the number of running steps.
Second, is the pedometer software easy to use?
1, simple and accurate sports software, no need for additional accessories, using the built-in sensor of the mobile phone, convenient and easy to carry.
2. In daily life, you can save electricity all day and count steps in the background without turning on GPS.
3. When exercising, whether walking, cycling or running, GPS positioning tracks and records everywhere.
4, convenient weight record, weight curve makes the weight loss progress clear at a glance.
5. Weekly, monthly and annual historical data analysis of health data reports to see the overall situation.
6, no network operation, no traffic consumption, saving money and worry.
I believe that after reading the above article, you have a certain understanding of the types of pedometers for healthy walking and the ease of use of the pedometer software for mobile phones. In fact, the pedometer software is quite good, so you can download and use it with confidence. I hope our introduction can help you.