Importance of sight distance
Sight distance is an important factor to protect eye health. Adjusting the viewing distance according to the use scene and comfort can reduce eye pressure and prevent eye fatigue.
Adjustment of viewing distance
In daily work, it is recommended to set the viewing distance between 6 and 9 feet to reduce eye pressure. When chatting or watching online video, the viewing distance can be slightly shortened, about 7 to 10 feet, to ensure video clarity.
Sight distance is too close
Don't let the viewing distance be too close. A distance of more than 5 to 7 inches will put pressure on your eyes and even cause vision problems.
Adjust screen settings
The brightness, contrast and font size of the screen are also important factors affecting the viewing distance. You can adjust it according to your personal preferences and needs to find the most suitable viewing settings.
Consult a doctor
If you have any eye problems or questions, please be sure to consult a doctor or health care professional.
Rest and relax at the right time.
Every once in a while, leaving the computer and doing some eye exercises and rest will help relieve visual fatigue and physical fatigue.