2. Reduce the risk of diabetes: Studies have shown that moderate drinking by diabetics can also reduce the risk of coronary heart disease, the biggest killer. Studies have also shown that light drinking habits can help protect patients with type 2 diabetes in developing countries. This may be because drinking alcohol can increase insulin sensitivity or anti-inflammatory effect.
3. Improve cognitive ability: Is beer good for the brain? Research shows that the answer is yes. A report published in the Journal of American Heart Association in 2006 shows that moderate drinking may make women gain better cognitive ability. Coincidentally, a study published in the Journal of the American Medical Association in 2003 said that the risk of developing Alzheimer's disease is lower for the elderly over 65 who drink 1-6 alcoholic beverages every week than for abstinence and drinking.
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