Materials for Stewing Old Duck with Rehmannia glutinosa
40 grams of Radix Rehmanniae Preparata, 6 red dates, and old duck 1 piece.
Practice of Stewing Old Duck with Rehmannia glutinosa
First of all, when we buy an old duck, we can ask the stall owner to help us kill the old duck, depilate it and so on. Then when you come back, you can gut the old duck, clean it and drain it for later use. After the old duck is treated, we need to wash the dust on the surface of Radix Rehmanniae Preparata and Jujube with clear water, then put it in the old duck's stomach, put the whole old duck in a stew pot, and stew it with appropriate amount of water. First bring it to a boil, then simmer for about three hours. You can add seasoning according to your own taste before eating.
Edible Effect of Rehmannia glutinosa Stewed Old Duck
Old duck has always been a good tonic for people, mainly because duck meat itself is cool, so people with dry weather or warm constitution can balance it by eating some duck meat. In addition, protein of duck meat is easier to be digested by our stomach than pork, so it is a good choice to eat duck meat to supplement protein. Rehmannia glutinosa and red dates are also added to this stewed duck, which has better nourishing effect. Moreover, there are almost no taboo people in stewed duck, so this medicinal diet is more suitable for most people to eat. You can try.
Ducks cooked with Rehmannia glutinosa is a very good food, which is very meaningful to our health. Eating stewed duck with rehmannia at ordinary times can promote health, especially protect lung health. For our common problem of cough and excessive phlegm, we can eat some rehmannia stewed duck to improve it, which can also effectively protect kidney health. Don't miss it.