What is the harm of drinking too much milk tea?
Once you are addicted to milk tea, it is difficult to quit, and you always want to drink milk tea. However, drinking milk tea often will be harmful to your health. Milk tea contains a lot of caffeine and tea polyphenols, which can induce nerve excitement. In severe cases, it will affect the quality of sleep, so there will be insomnia symptoms, and it may also cause nervous system symptoms such as anxiety and palpitation. Then, milk tea generally contains a lot of sugar and fat. Then, the most direct harm is that drinking milk tea often will make you fat. Once obese, it is easy to get some diseases. For example: diabetes, hyperlipidemia and so on. Also, because milk tea contains too much sugar, drinking milk tea often will lead to tooth decay. Long tooth decay will affect a person's face value. Then, drinking a lot of milk tea often leads to acne. Also, drinking milk tea often can lead to bloating and bloating. Because tea contains a lot of coffee to produce flatulence, it will affect the health of gastrointestinal tract. Not only that, but also constipation. Then, because milk tea contains a lot of caffeine, drinking milk tea often is very addictive. Once addicted, it is difficult to give up, resulting in a sense of dependence. If you don't drink for a day, you will feel uncomfortable all over. Therefore, it will lead to excessive intake of milk tea and endanger health. To sum up, drinking milk tea often does great harm to your health. So, I suggest you don't touch milk tea. You can drink it occasionally, but not often. It is also a good choice to drink milk tea by drinking water or coffee.