In daily life, there are many ways to prevent the spread of hepatitis virus. These methods are introduced as follows:
<1> Hand washing: This is the simplest, most convenient and most effective method. Mainly through soap, hand sanitizer and tap water decontamination, mechanical washing to achieve the role of eliminating hepatitis virus. When hands come into contact with hepatitis virus, you can wash your hands repeatedly to remove the virus from your hands. This method is effective for all types of hepatitis viruses.
< 2 > Boiling: This is also an effective disinfection method commonly used at home. Bowls, chopsticks, teacups and other heat-resistant and water-resistant items used by hepatitis patients can be disinfected by boiling. When cooking, the water does not touch the goods, and it is enough to cook for 20 minutes from the time the water is boiled.
< 3 > high-pressure steam: the hospital has a high-pressure steam sterilizer, and the disinfection effect of high-pressure steam in the hospital is very reliable. You can also use pressure cooker for disinfection at home: put the items to be disinfected into the pressure cooker, add a proper amount of water, and press the valve for 20 minutes after the water is boiled (when there is basically no gas discharged from the exhaust hole).
〈4〉 Chemical disinfection: spraying, soaking or wiping drugs to achieve the purpose of disinfection. Commonly used disinfectants: peracetic acid, chlorine-containing preparations (bleaching powder, sodium hypochlorite and some disinfectants), and sales products such as 84 disinfectant and Jianzhisu disinfection tablets. ), iodine, iodine, ethylene oxide, etc.
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During the acute attack of hepatitis, most patients often have poor appetite or nausea and vomiting. At this time, you should eat a small amount of meals and eat light and digestible foods, such as porridge, lotus root starch, noodles and noodles. Don't eat greasy food. If vomiting is obvious, try to eat dry food, such as dry steamed bread, dry bread, biscuits, etc., and eat less desserts.
After the acute phase, patients should pay attention to proper control of heat energy when they enter the recovery phase. Heat intake can be adjusted according to body weight. If there is a significant increase in weight, it is necessary to control the intake of heat energy. The higher the fat content in food, the higher the calories of food, such as edible oil, fat, pork, animal offal and so on. Followed by starchy foods such as rice and noodles, as well as vegetables and fruits. So eat less greasy food, eat more staple food and eat more fruits and vegetables. Protein's supply is higher than that of healthy people. However, if the patient's blood ammonia is elevated or the liver is in coma, protein should be stopped or reduced. Fish, chickens, eggs and dairy products are the best animals in protein. The plants in protein are soybean, corn, millet, glutinous rice and cauliflower. Eat less chicken, pork, beef, mutton and rabbit with skin.
The right amount of fat. Vegetable oil is the best fat because plants contain more essential fatty acids. Foods rich in essential fatty acids include vegetable oil, soybean oil, peanut oil, corn oil, sesame oil and cottonseed oil. 20 ~ 25g of edible oil per day can meet the needs of the body.
Adequate vitamins. Pay attention to supplement rich vitamins in the diet, especially vitamin B 1, vitamin B2, vitamin C, vitamin A and vitamin K. Foods rich in vitamin B 1 mainly include peanuts, peas, millet, mung beans, corn, brown rice, pork and animal liver. Foods rich in vitamin B2 mainly include animal liver, dried mushrooms, laver, soybeans, fried peanuts and so on. Foods rich in vitamin C mainly include fresh vegetables and fruits, such as persimmon pepper, bitter gourd, cauliflower, kale, jujube, red fruit, Shatian pomelo and so on. Foods rich in vitamin A mainly include animal liver, egg yolk, cream, fish oil, red and yellow, green vegetables and fruits. Foods rich in vitamin K include spinach, cabbage, tomato, lean meat, pig liver and so on. Among fresh vegetables and fruits, red persimmon pepper, jujube, red fruit, cauliflower, cauliflower, bitter gourd, Chinese cabbage and so on.
The zinc content of patients with liver disease usually decreases. Patients can supplement food, such as oysters, pancreas, liver, whole grains, coarse grains, dried beans, nuts, eggs, fish, meat and so on.
If the patient has abdominal distension, you can eat less gas-producing foods, such as milk (yogurt), onions, cabbage, radishes, unprocessed beans and so on. No drinking. Canned foods containing preservatives and fried foods should not be eaten more. Eat less greasy food. Avoid spicy, spicy and irritating food.