You can drink some yogurt when you go out.
The weather is getting warmer, and many people are most afraid of "acclimatization" when traveling, which leads to diarrhea allergy. Yang Li, a professor at the Chinese Academy of Traditional Chinese Medicine, reminded that it is appropriate to drink some yogurt at this time. Probiotics in yogurt can help regulate the disordered flora in the intestine and defend the stomach.
Yang Li said that it is easy to feel tired in summer afternoon, which may be a sign of imbalance of thyroid or adrenal hormones. You can also drink a cup of yogurt to enhance your energy. If you add some ingredients to yogurt, it can play more health-preserving role. For example, when drinking yogurt, you can add some lotus seeds, which can replenish qi and nourish blood, clear fire and soothe the nerves, and is very effective in relieving symptoms such as insomnia and irritability in early summer.
Medical exploration
Women are more likely to fall when walking than men.
A study published in PLOS No.1 expounds the relationship between the frequency and situation of young people's falls and gender, sports activities and drinking.
The researchers found that the most common situations for women to fall are walking (44%) and exercise (33%); When men fall, the most common situations are exercise (49%) and walking (37%). In addition, the researchers found that women are more likely to fall in low-risk activities. The reasons leading to the gait injury of young women are: low muscle mass and strength, low bone mass and bone integrity, people who pay more attention to talking, and people who are more likely to wear "inappropriate shoes" (high heels, sandals and slippers). Women are more likely to fall over their shoes than men.
Drug progress
Gree's new drug was approved for domestic clinical trials.
Gree Pharmaceutical announced that the State Administration of Pharmaceutical Products has approved the candidate drug ASC42, a wholly-owned subsidiary of Ganlai Pharmaceutical, to carry out clinical trials for the treatment of nonalcoholic fatty liver. This drug is expected to be the best new type of highly effective and selective non-steroidal farnesol X receptor (FXR) agonist of its kind.
ASC42 is developed by proprietary preparation technology of Ganlai Pharmaceutical Co., Ltd., and it is stable at room temperature. Can be used alone or in combination with thyroid hormone beta receptor agonist ASC4/KLOC-0 and/or fatty acid synthase inhibitor ASC40. From June, 20438 to October, 2020, ASC42 was approved by the US Food and Drug Administration (FDA) to carry out clinical trials in patients with nonalcoholic fatty liver disease. From June 5438 to February 2020, ASC42 was granted fast-track qualification by FDA.
Scientific diet
Drinking milk regularly can reduce the risk of cardiovascular disease.
A study published in the International Journal of Obesity shows that people who drink milk regularly have higher body mass index (BMI) than those who don't drink milk, but their levels of good cholesterol and bad cholesterol are lower. In addition, people who drink milk regularly have a low risk of cardiovascular disease 14%.
Researchers have confirmed that there is a causal relationship between higher milk intake and higher body mass index, and lower levels of low-density lipoprotein cholesterol (LDL-C, commonly known as bad cholesterol), high-density lipoprotein cholesterol (HDL-C, commonly known as good cholesterol) and total cholesterol. In addition, the researchers found that people who drink milk regularly have a lower risk of cardiovascular disease 14%.
Knowledge updating
The initial age of colorectal cancer screening has dropped to 45 years.
JAMA's latest colorectal cancer screening guidelines show that the recommended age range for colorectal cancer screening is further expanded from 50 -75 years old in 20 16 to 45 -75 years old.
The new guidelines point out that the incidence of colorectal cancer increases with age, and 94% of colorectal cancer cases are concentrated in adults over 45 years old. Therefore, people with a family history of colorectal cancer, men, people with other diseases (such as obesity and diabetes) and people with disordered life and rest (long-term smoking and alcoholism) should be screened regularly from the age of 45. The guidelines also point out that even asymptomatic adults who do not belong to the above population should be screened for colorectal cancer from the age of 45.
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