Hepatitis, don't worry. Recipes help you.

Fatigue and weakness are one of the early manifestations of hepatitis patients. Different patients have different behaviors, ranging from inactivity to bedridden, even without washing and eating. Moreover, after a full rest, fatigue cannot be eliminated, and in severe cases, it seems that the limbs are separated from the body. The main reasons are patients' loss of appetite, digestive and absorption disorders, resulting in insufficient energy intake; Secondly, due to the destruction of hepatocytes, the production and storage of glycogen in the liver are reduced; Glycogen is the main energy source for human body to carry out various activities. In addition, vitamin deficiency, electrolyte disorder and liver cell destruction cause the decrease of cholinesterase in blood, affect the normal function of nerves and muscles, and also lead to general weakness.

Here, I recommend two folk remedies for you, frog boiled eggs and medlar steamed chicken, to help hepatitis patients relieve fatigue symptoms and recover soon.

The method of making frog boiled eggs is: prepare 30-60g frog and 2 eggs, then put them into the pot together and eat the eggs with soup. This prescription has the effects of clearing away heat and promoting diuresis, nourishing yin and moistening dryness, strengthening the body resistance and eliminating pathogenic factors.

The production method of steamed chicken with Lycium barbarum is as follows: prepare Lycium barbarum 15g, hen 1 chicken (about 1250g). Open the hen's anus, take out the internal organs, remove the hair and wash it. Wash Lycium barbarum, remove floating ash, put it into chicken belly, then put it into a bowl (belly up), add ginger and onion, pour in clear soup, add salt, cooking wine and pepper noodles, steam for 2 hours, take it out, pick out ginger and onion and adjust the taste. The taste is instant. Eat Chinese wolfberry and meat, and drink more chicken soup. Take it twice a day and divide it into four or six times. The efficacy of this prescription is to tonify spleen and kidney, nourish liver and improve eyesight, and mainly treat chronic hepatitis with liver and kidney yin deficiency and spleen deficiency. Symptoms are dull pain in the liver area, dizziness, blurred vision, loss of appetite, and weakness in the legs and knees.

To prevent hepatitis, people should first pay attention to the hygiene of diet and drinking water, quit smoking and drinking, eat less fermented foods such as stinky tofu and lobster sauce, eat less greasy food and eat more fresh fruits and vegetables, so as to effectively maintain the health of the liver and resist the invasion of hepatitis.

The purpose of diet nursing hepatitis is to reduce the burden on the liver, promote the repair of liver tissue and hepatocytes, correct malnutrition symptoms and prevent the occurrence of hepatic encephalopathy. However, when taking care of our diet, we should also pay attention to proper intake of nutrition to prevent energy deficiency and excess, especially the excess energy may increase the burden on the liver and easily lead to fatty liver, diabetes and obesity.