What do college students' mental health standards include?

The mental health of college students is mainly reflected in three aspects: intelligence, psychology and social adaptation.

1. Normal intelligence

Normal intelligence mainly refers to the ability of students to keep thinking, acquire and keep knowledge, quickly and accurately deal with new situations, and effectively solve problems through reasoning. Mental health college students have a strong thirst for knowledge and a strong interest in exploration. They can overcome the difficulties in the learning process and experience happiness and satisfaction from learning.

2. Emotional health

The main signs of emotional health are emotional stability and happy mood. Mental health college students are optimistic and cheerful, full of vigor and self-confidence, full of hope for life, good at adjusting emotions, able to find a reasonable way to vent, and able to properly express their ideas in different situations.

3. Voice will

A sound will mainly means that individuals show a high degree of consciousness, decisiveness, toughness and self-control. Mental health college students have some control over their own behavior, can correctly understand the purpose and significance of their behavior, have certain decision-making ability when things happen, can persevere, can restrain impulses, and have good adaptability to emergencies.

4. Integrity of personality

Personality is the sum of various psychological characteristics, and integrity of personality means that individuals have a sound personality, and their temperament, ability, beliefs, outlook on life and other aspects develop in a balanced way. Mental health college students can keep the harmony of thoughts, words and actions, have correct self-awareness and a positive outlook on life, and can unify their needs, goals and actions.

5. Self-awareness is perfect

The promotion of self-awareness mainly refers to the correct understanding, evaluation and acceptance of oneself. Mental health college students can fully understand themselves, put themselves in a correct position, objectively evaluate themselves, be neither arrogant nor impetuous, face up to the reality when facing setbacks and difficulties, make positive progress, and show self-esteem, self-improvement and self-love.

6. Harmonious interpersonal relationship

Interpersonal relationship can reflect the communication between college students and others. Mentally healthy college students are willing to communicate with others, can get along with others with respect, trust, friendship, tolerance and understanding, can maintain an independent and complete personality in communication, objectively evaluate themselves and others, can maintain a harmonious relationship with the collective, know how to share and maintain a positive communication attitude.

7. Social adaptation is normal

Adaptability is an important feature to measure mental health. Mental health college students can keep good contact with the society, have a clear and correct understanding of the current social situation, and their thoughts and actions can keep up with the development of the times. Can have the ability of self-adjustment, adapt to social changes and maintain harmony with society.