1. Educate children not to bring toys and sharp tools to the park, let alone put them in their mouth, nose and ears to avoid injury.
2. Educate children not to play with toys with their peers, let alone scratch, bite or hit their peers.
3. Go up and down the stairs to the right, don't slide down from the handrail of the stairs, and don't do dangerous actions such as climbing the window, tearing the window, jumping up the stairs, playing with the door, jumping off from a height, etc.
4. When going to public places for sightseeing, going out for a walk or outdoor activities, educate children to stay away from dangerous places such as transformers and construction sites, and listen to teachers (or adults) and don't leave the group casually. Tell the teacher if anything happens.
5. Educate children to obey the teacher's arrangement during sports or games, observe discipline, conduct activities in an orderly manner, and avoid chasing, running around and colliding with each other.
6. Explain and publicize safety knowledge to children, so that children can understand the dangers of playing with fire, electricity and water to prevent accidents.
7. Guide children to understand the purpose of fire hydrants and fire extinguishers, and know the safe passage exit of kindergartens; Educate children to form the habit of observing fire signs and evacuation instructions in public places; Know all kinds of alarm calls and know how to call the police.
The main contents of kindergarten safety education
8. After school in the afternoon, educate children to bring adults, don't run around by themselves, and don't stay in the kindergarten to prevent accidents.
9. Educate children to know their names, garden names, parents' names, work units, home addresses and telephone numbers, and they will express clearly how to protect themselves in an emergency.
10. Teach children not to trust strangers at will, not to walk with strangers privately, and not to let strangers touch their bodies. Tell children that only parents, doctors and nurses can touch their bodies. If a stranger wants to do this, he must flee as soon as possible.
1 1. Educate children not to lock their doors at home, and not to play with dangerous goods such as gas, fire, lighters, kettles, water dispensers and medicines.
12. Educate children not to cross the road without adult guidance. When crossing the road, you should obey the traffic rules, walk on the sidewalk, don't stay and play on the road, and walk on the right in the street.
13. Teach children not to open the door at will when they are alone at home. Don't open the door when they hear a knock at the door. You can say "My parents are not at home, please come back later" to prevent thieves from entering the house when adults are away.
14, when traveling or walking in the wild, don't pick flowers and fruits casually, catch insects, and don't put them in your mouth to prevent accidents.
2. What are the preschool health tips?
(1) When you go to kindergarten, your parents or the school bus should pick you up. Don't let the baby go to school, leave school alone.
(2) From now on, parents should tell their children not to play on the road or in dangerous places, not to talk to strangers, to obey the traffic rules, and to cross the road at the zebra crossing, stop at the red light and go at the green light. (3) When walking, look ahead, don't look around.
(4) Don't talk to strangers and don't accept what others give you casually. (5) When studying, don't aim the pen tip and scissors at the child to avoid stabbing.
(6) Don't sleep with your head covered during a nap, and don't stick your head and hands out of bed. (7) Don't run around in the activity room, and don't push or squeeze when going to the toilet to prevent slipping. (8) Don't push or squeeze outdoor activities or large toys, and don't fight or grab when holding electrical appliances to ensure safety.
(9) Go up and down the stairs with your right hand, without retreating, pulling or jumping up the stairs. (10) Let children remember how to use the help phone number: "1/kloc-0.119.6438+020".
This is also a small knowledge of kindergarten safety that needs to be known. (1 1) Let children remember their home address, parents' names and contact numbers, just in case.
(12) Don't bring little things into kindergarten to avoid danger. For example, buttons, pins and toothpicks should not be brought into kindergarten.
3. What are the children's health knowledge?
Children's health knowledge: 1, the increase or decrease of children's clothes should be appropriate, and it is best to decide how many clothes to wear the next day according to the weather forecast.
2. In the season of frequent infectious diseases in spring, we should pay attention to the air circulation at home. If someone at home has a cold, please give your child preventive medicine in time and give him more garlic. 3. Educate children to pay attention to hygiene and prevent diseases from entering the mouth.
4. Children are prone to sweat and catch a cold after exercise. Please take off your coat before the children exercise and put it on in time after the exercise. You can only eat four eggs a week. Eating too much is bad for your health. 6. Chicken contains carcinogens, so it is best not to eat it.
7. The concept of eating fruit after meals is wrong. You should eat it before meals (fruit is gold in the morning, silver in the afternoon and lead in the evening). 8. Drink soy milk without sugar, don't eat with eggs, and don't drink too much. 9. Don't eat tomatoes on an empty stomach.
(It is best to eat after meals) 10. Drink a glass of water first when you wake up in the morning to prevent stones. (It is best to use boiled water, which will not irradiate the stomach ***) 1 1. Don't eat for three hours before going to bed, you will get fat.
12, drink less milk tea, because it is high in calories and fat and has no nutritional value. 13, freshly baked bread is not suitable for immediate consumption.
(Fried cakes, too) 14, away from the charger, never put it by the bed. (People should stay away from more than 30cm) 15. Drink more water during the day and less water at night.
16, eat less greasy food (it takes 5-7 hours to digest, so that the blood in the brain is concentrated in the gastrointestinal tract and makes you sleepy). 17, eat less after five o'clock in the afternoon (the body doesn't need so much energy after five o'clock).
18. Ten foods that will make you happy: deep-sea fish, bananas, grapefruit, whole wheat bread, spinach, garlic, tomatoes, chicken, low-fat milk and cherries. 19, lack of sleep will make you stupid, you must sleep for eight hours every day, and you will not get old if you have a nap habit.
20. The best sleep time is 10 from night to 6 am.
4. What are the common knowledge of infant health education?
Kindergarten health education activities involve a wide range of contents. Generally speaking, it includes two major activities: physical health care and physical exercise.
(1) Main contents of health care activities 1. Living habits and abilities. Including knowledge, methods and skills of washing, knowledge and skills of putting on and taking off clothes, knowledge, skills and emotional attitude of protecting individuals and the surrounding environment, knowledge and habits of living and rest, study habits, eating habits, correct posture of sitting, walking, standing and so on.
2. Diet and nutrition. Including the knowledge and skills of diet, the names of common foods and their nutritional knowledge, the relationship between nutrition and health, the simple knowledge of dietary balance and so on.
3. Understanding and protection of human body. Including the main organs of the body and their main functions, basic knowledge and skills of organ protection, knowledge and attitude of vaccination, knowledge and treatment of common diseases, knowledge and methods of simple treatment of common injuries, knowledge of preventing dental caries and changing teeth, knowledge of mental health and so on.
4. protect yourself. Including life safety knowledge, activity safety knowledge, drug safety knowledge, simple knowledge and skills to deal with accidents, self-protection ability and so on.
(2) Main contents of physical exercise activities 1. Knowledge and skills of sports activities. Including walking, running, jumping, throwing, balancing, drilling, climbing and other basic movements and related knowledge, sports knowledge and skills, and so on.
2. Physical exercise. Including balance, coordination, agility, flexibility, strength, speed and other physical exercises.
Kindergarten health education activities involve a wide range of contents. Generally speaking, it includes two major activities: physical health care and physical exercise. (1) Main contents of health care activities 1. Living habits and abilities.
Including knowledge, methods and skills of washing, knowledge and skills of putting on and taking off clothes, knowledge, skills and emotional attitude of protecting individuals and the surrounding environment, knowledge and habits of living and rest, study habits, eating habits, correct posture of sitting, walking, standing and so on. 2. Diet and nutrition.
Including the knowledge and skills of diet, the names of common foods and their nutritional knowledge, the relationship between nutrition and health, the simple knowledge of dietary balance and so on. 3. Understanding and protection of human body.
Including the main organs of the body and their main functions, basic knowledge and skills of organ protection, knowledge and attitude of vaccination, knowledge and treatment of common diseases, knowledge and methods of simple treatment of common injuries, knowledge of preventing dental caries and changing teeth, knowledge of mental health and so on. 4. protect yourself.
Including life safety knowledge, activity safety knowledge, drug safety knowledge, simple knowledge and skills to deal with accidents, self-protection ability and so on. (2) Main contents of physical exercise activities 1. Knowledge and skills of sports activities.
Including walking, running, jumping, throwing, balancing, drilling, climbing and other basic movements and related knowledge, sports knowledge and skills, and so on. 2. Physical exercise.
Including balance, coordination, sensitivity, flexibility, strength, speed and other physical function exercises related knowledge and skills, and so on. 3. Basic gymnastics and formation exercises.
Including imitation exercises, unarmed gymnastics, light equipment gymnastics, passwords, signals and movements, formation, formation transformation and so on. When choosing and determining the content of health education activities at all ages, the focus and specific content of health education activities will be quite different because of the different characteristics and development goals of children's physical and mental development.
For example, in terms of understanding and protecting the human body, the education contents of all age classes include: small classes: the names, main functions and simple protection methods of the main external organs of the human body, simple knowledge and attitude towards disease prevention and treatment, and so on. Middle shift: the names, main functions and simple protection methods of the main internal organs of human body, knowledge and attitude of vaccination, attitude and behavior of disease prevention, simple treatment methods of common trauma, the simplest knowledge about mental health and so on.
Categories: knowledge and methods of caries prevention, knowledge of tooth replacement, knowledge and methods of mental health, and so on. For another example, in the practice of queue formation, the education content of each age class is: small class: stand at attention, be at ease, line up, March in a hurry, run away, stand well, follow one by one, form a circular team, and so on.
Middle shift: stand at attention, be at ease, keep in line, stand well, March in a hurry, run, stand well, cut off the team by signal, and so on. Big class: stand at attention, be at ease, keep in line, stand well, March in a hurry, run, walk casually, stand well, turn left (right), turn left (right), and walk in line at the signal.
5. Tips for children's health education
First, the basic content of health education 1, life health education.
The main purpose is to help children acquire necessary health knowledge in daily life, cultivate children's good living habits and gradually learn a healthy lifestyle. 2. Safety education.
Mainly to help children acquire and master the most basic safety knowledge and skills in daily life, so that children gradually know how to care for themselves and others, and constantly enhance their awareness and ability of self-protection. 3. Physical exercise.
Use sports equipment or natural objects for physical exercise to develop children's physical fitness in an all-round and coordinated way, enhance children's physical fitness and improve their ability to adapt to nature; Cultivate children's good psychological qualities such as being brave and not afraid of difficulties. 4. Mental health education.
Cultivate children's good psychological quality, enhance their own psychological strength and improve their adaptability to social life. Including: emotional education; Cultivation of good personality.
Second, choose the appropriate educational methods. The "Outline" requires that "we should not only attach great importance to and meet children's needs for protection and care, but also respect and meet their growing independent needs, avoid excessive protection and arranged substitution, and encourage and guide children to take care of themselves and try independently."
1. Appropriate educational methods. (1) Children's personal perception experience.
(2) Practice some life skills and healthy behaviors to form stable behavior habits. 2. Diversified forms of education.
(1) Organic infiltration in children's daily life. Children's health education is life education. It is necessary to infiltrate the concept of health education and implement health education strategies in all aspects of children's daily life, such as washing, eating, cleaning, sleeping and playing.
For example, let children know the importance of hygiene when washing their hands; You should know how to protect yourself when you swing and slide in outdoor activities. (2) Organic integration of all fields of education.
For example, when painting, you should learn the correct sitting posture and pen posture, and paint in the right way; Cultivate children to express boldly in language activities and develop interpersonal skills. . .
6. What are the daily parenting common sense?
Childhood is from 1 to under 3 years old.
During this period, the focus of health care is to arrange meals reasonably, cultivate good living and health habits, and take various measures to promote the development of movement and language. Prevent infectious diseases, parasitic diseases and accidents.
Preschool period Preschool period is from the age of 3 to before school. During this period, attention should be paid to oral hygiene and kimono health care to prevent dental caries and abnormal vision.
Make more use of games to promote children's psychological development. We should consolidate the good living and health habits that have been formed.
Give children safety education to prevent accidents and poisoning. School age refers to the school age from school to pre-puberty.
In the meantime, it is necessary to educate children to do a good job in school hygiene, attach importance to socialist moral quality education, and let children participate in all kinds of labor within their power.
7. How much do you know about the health knowledge of kindergarten classes in cold weather and hot weather?
1. In summer, children's diet should be properly supplemented with salt. In summer, children sweat a lot, and a considerable part of salt is excreted with sweat, so it is necessary to ensure that children's daily salt intake is 20-30 grams.
Secondly, drink more water and less drinks, each time not exceeding 300-500ml, and the temperature of cold drinks should be 10℃. Mung bean soup, tea, coffee and dark plum soup can not only replenish water, but also have mild excitement, which is helpful to relieve fatigue and improve appetite.
2. Children's appetites are often bad in summer. Avoid greasy food and eat more lean meat, chicken, fruits, vegetables and eggs. Pay attention to color, fragrance and taste, and eat some coarse grains, sour and spicy food properly, which can stimulate appetite. In summer, children should also pay attention to their daily life, put the things in the bedroom neatly and cleanly, and everything will be in good order, so that their hearts will be cold.
Ventilation on time every day can make the whole house fresh and cool. To ensure that children get enough sleep, especially those with weak constitution, they must pay attention to sleep. When the sun is shining, coming to the balcony to bask in bask in the quilt is more conducive to sleep.
Summer is a season conducive to exercise. It is very beneficial for children to develop good exercise habits, jog regularly, take a sun bath and enhance their resistance.
In addition, summer exercise must be careful of the risk of heatstroke. If you have weakness of limbs, listlessness, chest tightness, bad stomach, etc. Take a summer vacation in time and don't bask in the sun for a long time.
6. Eat healthily to avoid colds and colds, avoid fatigue in daily life, and actively exercise to prevent heatstroke. By doing these things, children can easily spend the hot summer.
8. Kindergarten health knowledge
Common sense of infant health care
Early childhood is the period when children grow and develop fastest and have the most vigorous energy. In this period when the child's function and system are not fully developed, the child is the most likely to get sick. Therefore, the health of early childhood is what parents should pay most attention to. Parents should know more about their children's health knowledge in order to help them spend this period safely and healthily.
The health of early childhood is inseparable from the baby's diet. During this period, the baby's food is the basis of the baby's growth and development. Only by constantly absorbing energy and nutrition from food can we ensure the normal health of the baby and be conducive to the baby's development and growth. Let's listen to the health common sense advice of parenting experts:
1, in early childhood, babies are particularly prone to thirst because of their rapid growth and metabolism. It is necessary for the baby to replenish water. Warm water is the most suitable reference for babies in this period. Other drinks or sweet drinks should not be eaten, and it is best not to eat. Because fragrant food will affect the baby's normal diet structure and eating habits.
2. The dietary structure of early childhood should be a balanced vegetarian diet, alternating between dry and wet, and coarse grains. In this way, we can ensure that the baby takes in all kinds of nutrients in a balanced way and will not cause malnutrition. The diversity of baby food is the best source of nutrition and energy for babies. And the number of times the baby eats is also stipulated. In addition to three meals a day, snacks should be added between meals in the morning and afternoon, and no other food can be eaten after dinner except fruit.
3, for the baby's diet, in addition to balanced nutrition, but also pay attention to the freshness of food and the color and fragrance of dishes. Fresh food is nutritious, rich in vitamins and nutrients, which is more conducive to baby absorption; A delicious dish can arouse the baby's appetite and help him eat.
In addition, parents should also use scientific cooking techniques when cooking food for their babies. While ensuring the nutrition of the food, they should also ensure that the food made is convenient for children to eat, so as not to cause adverse reactions to the baby. Therefore, experts suggest that when parents cook food for young children, the taste should be light, and the cooking methods should be mainly steaming, boiling, stewing, simmering and frying.
The above content is taken from Netease Women.