1. Takeaway is generally greasy and has a heavy taste. Long-term consumption of high-oil and high-salt foods will increase weight, blood lipid and blood pressure, and increase the risk of cardiovascular and cerebrovascular diseases.
2. Quality of cooking oil and lunch boxes for take-away. Cooking oil for take-out is not as reliable as cooking oil for home use. If you use inferior oil or repeatedly fried old oil, it will be harmful to your health. At the same time, the quality problems of take-away lunch boxes are endless, and the lunch boxes will produce substances harmful to human body at high temperature. Long-term use of disposable lunch boxes is still harmful to health
3. Less vegetables and single nutrition. Takeaway food usually has more meat and less vegetables, and vitamins are not enough; Nutrition is not comprehensive enough.
4. Health is not up to standard. The hygiene of take-away food is mostly lack of supervision, which is worrying in terms of environmental hygiene and food cleanliness.