What are the manifestations of women's health? Women with strong resistance are in good health and are not easy to get sick. Judging whether a person is prone to illness can be known by the level of resistance. So what are the manifestations of women's physical health? Let's have a look.
What are the manifestations of women's health? 1 1, rosy lips.
People who are weak generally have pale lips. Lips are the ends of human blood circulation. When the human blood circulation is not smooth and the female body function is damaged, the lip color will be directly displayed.
If your lips are rosy without lipstick, congratulations, your blood circulation is relatively good, so your body can usually get rid of toxins in time. So people with rosy lips are in better health and live longer.
2. Regular menstruation
Female menstruation is closely related to female health. Because of the estrogen and progesterone secreted by the ovary, women's uterus will regularly proliferate and peel off the endometrium, so women will discharge eggs every month, that is, menstruation.
Women's menstrual cycle disorder is often caused by damage to women's ovaries and uterus. Therefore, women with regular menstruation are healthier and live longer.
3, the hair is white late
Now we often see some "young bald heads". Malnutrition can cause women to grow white hair in adolescence. Generally, women will grow white hair when they reach menopause, but people who pay attention to maintenance and health will generally turn white later. Obviously, good living habits on weekdays are often the key to their health and longevity.
4. Warm hands and feet
For women, cold hands and feet are not uncommon. One of the reasons for cold hands and feet is that the female body is cold, and the other is that the blood circulation in the body is not good. Women with good metabolism and good organ function usually have warm hands and feet. These women have stronger detoxification ability and live longer.
5. Have a good sleep
Sleep plays a vital role in human body. However, the pace of life is gradually accelerating, people need to face more pressure, and insomnia also follows. Frequent insomnia will not only lead to poor mental health and low work efficiency, but also affect the normal operation of organs and detoxification.
What are the manifestations of women's health? 2 1, long-term slight swelling of the orbit, serious dark circles: dark circles are obvious. If a person has dark circles for a long time, it means that she often stays up late, which is very bad for her health. In addition, if the eyes are swollen, it may be because the internal organs are sick and folded. Like kidney problems. You can drink more water at this time. You'd better have a physical examination and pay more attention to rest.
2, hair loss and hair loss: Female friends usually have a high frequency of dyeing and perming, which will lead to poor hair quality and even lead to problems such as yellowing and splitting. If it is serious, it will lead to hair loss and hair loss, but the reasons for hair loss and hair loss may not only be caused by dyeing and perming, but also because the body's physique is getting lower, and hair loss and hair loss will also occur in sub-health state.
3, menstrual disorders, pale face: menstrual status can well reflect a woman's physical condition. If the menstruation is normal, it means that the female friend is in good health, but if the menstruation has been disordered, it means that the female body has a disease, or because the body is in a sub-health state, menstrual disorder will occur. This needs more attention.
What are the manifestations of women's health? 3 1, sallow complexion, long spots, acne and drooping skin.
A woman's face is an important symbol of her health. This is an era of looking at faces. A beautiful woman must first have a white and flawless pink face.
Pale face, long spots, acne and drooping skin indicate that female internal organs are in a sub-health state, which is an important manifestation of poor facial blood circulation.
2, cold hands and feet
It is unhealthy for a woman to have cold hands and feet. A woman with sufficient blood will have a steady stream of heat released from her hands and feet, and will not feel cold. You can wear disposable plastic gloves 10 minutes. If the palms are slightly sweaty and the gloves are attached to the palms, it means that the blood circulation of hands and feet is better, and naturally there is no problem of cold hands and feet.
3, breast pain
A woman with a bad temper has breast pain before menstruation or ovulation. Breast pain reflects the imbalance of hormone regulation and poor blood circulation in women.
4, the front side of the thigh is sore and the waist is cold.
Pain in the thighs and chills in the waist before menstruation are another manifestation of women's unhealthy health. A few days before menstruation, the woman had a bad temper, cold waist, sore thighs and gained about 3 pounds.
5, yellow hair, sparse eyebrows, hands, feet, nails are easy to break, easy to break or soft.
If a woman's hair is yellow and her eyebrows are sparse, her nails are easy to break, break or soften, which is mostly a sign of unhealthy kidneys.
6, easy to get angry, anxious, upset, insomnia
When women's internal organs are in sub-health state, they are prone to anger, anxiety, upset and insomnia.
7, easy to catch a cold, induce inflammation.
Women are unhealthy, their immune system is fragile, and they are prone to catch a cold and induce inflammation.