Which is healthier, red wine or beer?

Red wine and beer will not harm the liver as long as they are drunk in moderation.

No matter what kind of wine, excessive drinking will not only hurt the liver, but also hurt the stomach and kidney, which will affect the health.

Pure red wine is a high-grade drink, which is rich in nutrition and contains antioxidants such as tannin, which can soften blood vessels and prevent cardiovascular diseases. Beer is called liquid bread, which is rich in amino acids and other nutrients, and its price is low, so it is welcomed by the public.

Both red wine and beer contain alcohol. The alcohol content of red wine is about 65,438+00%, and that of beer is about 4%. Under the same capacity, the alcohol content of red wine is higher than that of beer, and beer has less damage to the liver.

We judge which kind of wine is harmful to human body, mainly by alcohol intake. The higher the alcohol intake, the more serious the damage to the human liver. Therefore, when drinking, we should pay attention to the following three points:

First, drink alcohol in moderation.

When we drink, we must control the amount of alcohol. The consumption of red wine should be controlled within 200ml, and the consumption of beer should be controlled within 1000ml, which will not cause harm to health.

It is worth noting that some people like to swig because of the low alcohol content of beer. Drinking beer is like drinking water. With the increase of consumption, the amount of alcohol in the body increases, which brings harm to the liver, kidney and stomach. Excessive beer intake is easy to get drunk, which seriously harms human health.

Whether it hurts the liver depends on how much wine you drink. Wine is a good thing. Red wine has high nutritional value and contains acid and tannin, which can soften the cardiovascular system and prevent cardiovascular diseases. Beer is made from barley malt and hops by yeast fermentation, which can strengthen spleen and stimulate appetite and prevent osteoporosis. Liquor is a grain essence and can promote blood circulation. Why bother about whether it hurts the liver, no matter how much you drink? As long as you drink it properly, it won't hurt your liver!

Everyone knows that drinking alcohol hurts the liver, because all alcohol contains alcohol, which enters the body and can only be excreted by our liver.

Our liver is used to detoxify. Of all the foods we eat, any toxicity is digested by the liver, and liquor, red wine and beer, in my opinion, liquor is the most harmful to the liver because liquor has the highest alcohol content!

Among all the wines, red wine is the most beneficial to health, especially for female friends. It is clear to everyone that they can drink more red wine to detoxify and maintain beauty. The biggest disadvantage of beer is that it will cause obesity, especially for men, who often drink beer and have a big belly. It's easy for this belly to get bigger, but it's extremely difficult to shrink it back.