Can you lose weight by running with plastic wrap? Both sedentary office workers and student parties need exercise. This sport is still relatively high-intensity. If you don't exercise for a long time, your physical function may decline. Some sports are not suitable for everyone. Can you lose weight by sharing with plastic wrap?
Can you lose weight by running with plastic wrap? 1 the principle of plastic wrap to lose weight is actually local heating to make the fat on this skin decompose quickly. Therefore, plastic wrap is an effective, safe and credible way to lose weight.
Plastic wrap can be used for thin belly, stovepipe and arm to lose weight, and it is widely used. It can usually be done at home, which is very simple.
When wrapping the body with plastic wrap, it is best to apply some slimming gel or ice crystals on the body, then massage it by hand and wrap it.
When wrapping, it should be a little tight and not loose, so the heating effect is not very great. After wrapping, wait 15-30 minutes to open and wash the skin.
Generally, you can do it 2-3 times a week, and the weight loss effect is very rapid, especially postpartum thin abdomen, which is really good and worth a try.
This recipe for losing weight is unscientific and can't lose weight fundamentally. Because the limbs are wrapped with plastic wrap, it affects the heat dissipation of the body surface, increases the local temperature, increases perspiration, and then makes the water of local fat cells and other tissue cells temporarily penetrate outward, but this will not increase the consumption of fat. After drinking water and eating, these cells return to their original state.
What is said above is that running with plastic wrap can really lose weight, so it turns out that this method is unscientific, but it doesn't mean it's invalid', so it's not absolute, because it's decided according to the specific situation of people. So we can pay more attention to this problem. Then you can solve the trouble of losing weight.
Can you lose weight by running with plastic wrap? 2 only reduce water, but it is difficult to remove fat.
Wrapping plastic wrap can double the fat burning effect, which sounds reasonable, but is this really the case? There is no basis for plastic wrap to lose weight, and the calorie consumption is similar whether it is included or not. When we removed the plastic wrap, we saw a lot of water droplets on the plastic wrap, and we thought we were sweating a lot. Then we thought it was a way to lose weight, only to pull out the water by heating, but it did not achieve the effect of burning fat. When you are thirsty after exercise and replenish water, your weight will come back. To lose weight, strengthen metabolism, maintain good exercise habits and a reasonable diet are the only ways to keep fit.
"Long-term exercise wrapped in plastic wrap can not only lose weight, but also cause harm to the body." Dermatologists say that wrapping the body with plastic wrap for a long time will cause the skin not to sweat normally, which will not only breed bacteria, but also cause skin allergies, causing some obvious erythema and papules on the skin, which will also aggravate the lack of water in high temperature weather. In severe cases, fainting and hypoglycemia will occur.