1, health knowledge education
Help people understand the concept of health and a healthy lifestyle. For example, teach people how to eat correctly, how to exercise correctly, and how to prevent diseases.
2. Healthy psychological education
Help people understand the concept of mental health and the maintenance methods of mental health. For example, teach people how to decompress, how to deal with interpersonal relationships, and how to maintain a positive attitude.
3. Health behavior education
Help people understand the concept of healthy behavior and how to develop healthy behavior habits. For example, teach people how to wash their hands correctly, how to use public transport correctly, and how to carry out sports activities correctly.
4. Health and environmental education
Help people understand the relationship between human beings and the environment and how to protect and improve the environment. For example, educate people how to protect water resources, how to reduce garbage pollution, how to plant green plants and so on. The purpose of health education is not only to help people master health knowledge, but also to guide people to apply it in daily life practice, thus improving people's lifestyle and quality of life.
The educational significance of health education;
Health education is to improve people's health awareness, make people understand some basic health knowledge (basic contents and implementation methods), and develop scientific, civilized and healthy living habits. Every community member should face health education. Because society is composed of members with different structures, we must design different educational methods and contents to carry out community health education according to different learning needs and starting points of various groups of people.
It is necessary to carry out targeted skills training and learning, such as scientific knowledge in home care, baby care and emergency rescue, and carry out pure self-improvement and health-preserving learning activities, such as aerobics, painting and calligraphy, flower cultivation, reading and learning. Many times, learning to be happy is also the purpose that people are willing to learn.