Health Guidance: Hello. Cooking in stainless steel pot generally doesn't affect your health. I suggest you pay attention to the following points when cooking:
1, small fire, stir-fry with medium and small fire.
2. generally stir fry with cold oil in a cold pot, that is, put the vegetables in a cold pot, pour in cooking oil, cover the pot, and then turn on a small fire. When steam emerges from the edge of the lid, add seasoning and stir. This will not destroy the vitamins in the food.
Don't heat the salt in an empty pot, and don't put the salt directly in cold water. The correct way is to sprinkle salt evenly before the food comes out of the pot.