Foot care belongs to holographic therapy. Can play a role in health care.
Massage in the foot reflex zone is to effectively stimulate the foot reflex zone by specific means, and to achieve the purpose of preventing and treating diseases by regulating human body functions. There is a saying that the foot is the second heart of a person. Because the foot is farthest from the heart, when people walk or massage, the movement of the foot can promote blood circulation and reduce the burden on the heart.
Foot reflex massage has the following characteristics:
1. Massage fully and highlight the key points. Massage the whole foot every time, focusing on the affected part in the middle. Because only a comprehensive massage of the reflex zone can improve the blood circulation of the foot as a whole and promote the improvement of the overall health. The foot here includes the sole of the foot, the medial foot, the lateral foot, the instep and the reflex zone of the calf.
2. Foot reflex massage is a non-drug therapy, which can only be performed with both hands. Easy to learn, does not need a lot of medical knowledge, does not need the cost. No side effects.
It is not limited by any time and space, and it is the simplest and quick-acting method to help yourself and others.
4. Foot massage is an ideal health care method. Regular foot massage can improve the body's resistance and enhance physical fitness. It can also cooperate with some patients who need medical or surgical treatment to improve the curative effect and speed up rehabilitation.
5. The most effective massage in foot reflex zone is to eliminate fatigue, relieve pain, regulate endocrine system and strengthen immune system. Children's anorexia, hyperactivity disorder and nocturia, teenagers' insomnia, excessive tension, beauty, health care for middle-aged and elderly people, cerebrovascular diseases, diabetes, prostatic hypertrophy and so on often have unexpected effects.