English composition on healthy diet with translation

As we all know, a healthy diet is very important for everyone. In order to have a healthy diet, there are some things we must do. First of all, we should have enough healthy food. Second, eating vegetables and fruits is good for us. For example, vegetables and fruits contain many different kinds of vitamins. Third, we should keep a balanced diet. We should also eat quality breakfast. Besides, we should not only have enough healthy food, but also have a regular diet.

As we all know, a healthy diet is very important to everyone. In order to have a balanced diet, we must do the following. First of all, we need to eat enough food. Food should be healthier. First of all, eating vegetables and fruits provides us with different benefits. For example, fruits and vegetables provide us with many different kinds of vitamins. Third, we should keep a balanced diet and have a good breakfast. In short, we should not only eat enough healthy food, but also eat regularly.

Hope to adopt.