Many people in China like to take tonics. Ginseng, sea cucumber, cordyceps sinensis, donkey-hide gelatin, pilose antler, American ginseng, ganoderma lucidum and bird's nest are the traditional tonics highly respected in China. But many people don't know that not everyone needs supplements. Teenagers, able-bodied people and pregnant women generally do not need supplements. Even the frail old people must choose supplements according to their own constitution. For example, ginseng is suitable for people with qi deficiency and weakness; American ginseng is more suitable for people with chronic cough due to yin deficiency and fire; Middle-aged and elderly women are suitable for Ejiao, except those with yin deficiency and yang hyperactivity and hypertension.
It should be noted that Ejiao, sea cucumber, Cordyceps sinensis and Ganoderma lucidum are expensive. Although it can reflect the face of the giver, there are still fake and shoddy products on the market. If you buy it as a gift, you will be embarrassed. Appropriate supplements are not necessarily expensive. In contrast, black sesame seeds, honey, red dates, lotus seeds, lilies and so on. It is widely used at a lower price, but the effect of promoting health may be better.
2. Don't send high-grade food beyond the shelf life.
Nowadays, high-grade and expensive foods mainly refer to high-grade oils and organic coarse grains that are beneficial to human health, such as olive oil, linseed oil, oatmeal, black rice, black beans, and expensive tea and frozen seafood. Giving away these foods is undoubtedly a great surprise for those relatives and friends who seldom enjoy them.
It is also a good choice to send high-quality fruit nuts, such as organic blueberries, figs, avocados, seabuckthorn fruits, raisins and almonds.
Since any food has a shelf life, you should tell the recipient when delivering the food and eat it as soon as possible after opening it, especially for the elderly. In addition, food packaging should generally not be too large. If it is too small to carry, you might as well send several ingredients together. For example, two bottles of olive oil and two boxes of golden corn can also meet the diverse needs of recipients.
3. Sending health care products depends on the target.
Health care product is a kind of food suitable for specific people, which has the health care function of regulating body function. Because any kind of health care product has its suitable crowd, should the giver know the physical condition of the consumer before buying, or is the immunity low? Still in a sub-health state? Or lack of some trace elements or a disease? If it does not conform to the physical condition, the wrong delivery may damage the health of consumers.
Nowadays, it is the most popular to send health care products to the elderly, but it is best to consult professionals when choosing specific products, and avoid buying them with the wind. The packaging of health care products is printed with a sign commonly known as "police mobile unit". When buying, in addition to careful inspection, we should also pay attention to the batch number and shelf life of the product.
It is more and more popular to give away people with health wine instead of white wine. In fact, it is also wine. Although it is labeled as health care, it is only aimed at certain specific people and is not suitable for people with liver disease and stomach disease. If the other person doesn't drink, it is too tempting to send health wine, and it should not be.