Answers to the homework of "Mental Health and Adjustment" in online training of continuing education of Binzhou Human Resources and Social Security Bureau.

20 1 1 Binzhou continuing education online training homework answers (29.5 volumes)

1, the ways to mediate bad emotions are (ABCD)

A, learn to be aware of your emotions

B, appropriate control

C, appropriate expression

D, reasonable exhaust

2. The factors influencing self-acceptance are (BCD)

I. Organizational objectives

B, personal factors

C, physical factors

D, situational factors

3. Personality is a complex structural system, which contains many components, including (ABCD).

First, temperament

B, personality

C, cognitive style

D. Self-regulation

4. Common psychological disorders are (ABCD)

I. Perceptual impairment

B, emotional disorders

C, thinking disorder

D, mental retardation

5. The formulation and implementation of the crisis recovery plan should mainly start from (AC).

I. People's Recovery

B, the recovery of the family

C, organizational recovery

D, the recovery of the government

6.(ABC) is the best sculptor to change his personality.

I. Time

B. Environment

C, life

D, clothing

7. The main feature of depression is (BCD)

First, loss of appetite

B, depression

C, slow thinking

D, exercise inhibition

8. Whether the mental state is normal is generally evaluated by understanding (ABC)

First, whether the psychology and environment remain unified.

B, whether psychology and behavior are unified

C, whether the personality is sound

D, harmonious interpersonal relationship

9. The psychological significance of helping others lies in (ABCD)

A, it is easier to establish a good first impression.

B, can win the trust and respect of others.

C, can let others to a certain extent, eliminate the psychological prevention for you.

D, shorten the sense of psychological distance

10, symptoms of job burnout (ABCD) of professional people

First, feel empty

Enthusiasm for work has vanished.

C, self-evaluation is reduced

D, attacks on others have increased.

1 1. The characteristic of obsessive-compulsive personality is (ABCD)

A, everything requires perfection.

B, be strict with yourself

C, with strong self-control psychology

D, often lack of security

12, the following factors will affect mental health, leading to psychological disorders are (AD)

First, the inner personality

Emotion and conflict

C, the influence of personal early experience

D, external pressure and stress

13, self-awareness is the insight and understanding of oneself, including (AB)

I. self-observation

B. Self-evaluation

C, self-experience

D, self-control

14 and (ABC) are the basis of emotional fullness and stability.

First, active exercise

Arrange your life reasonably

C, proper sleep

D, appropriate vitamin supplementation

15, the methods to solve the problem of parent-child relationship are (ABCD)

First, create a good family atmosphere

B, establish a good self-image

C, understand the child's psychological characteristics

Respect and trust children

16, the biggest feature of paranoid personality disorder patients is melodramatic and over-expressed, always hoping to attract others' attention.

wrong

17. Stereotype effect refers to a fixed consciousness in people's minds, which affects people's correct cognition and evaluation of people and things.

wrong

18, the mood is closely related to the length of life.

A, right

19, sports skills are not indispensable for all professional activities.

wrong

20. According to Priimak's law, the overall efficiency is higher if you do the work you like first and then do the work you don't like.

wrong

2 1, the purpose of crisis management is to turn crisis into opportunity and make it cross the trap and enter a new stage of development.

A, right

Depression can be cured by psychotherapy.

wrong

23. Normal emotional reactions include not only positive and pleasant emotional reactions, but also unpleasant emotions such as anxiety, sadness, fear and anger. As long as it is appropriate, it is normal and beneficial.

A, right

24. Supportive coping is that individuals can actively adapt and adjust when faced with pressure, for example, by improving their self-ability and strengthening time management.

wrong

25. Job burnout is an extreme form of occupational stress and the product of irreconcilable stress response.

A, right

26. The school of emotional cognition emphasizes the important role of cognition in the generation and development of emotions, and holds that without cognitive process, emotional process cannot be generated and developed independently.

A, right

27. Interpersonal conflicts in the workplace come from relationships with colleagues or collaborators.

A, right

28. The feeling of happiness is very special. Generally speaking, people who think they are the happiest are actually the happiest.

A, right

29. There is no good or bad personality.

wrong

30. Three levels of work stress management generally adopt the method that one level of work is completed before the next level, and the three levels of work are not carried out at the same time.

wrong