Beef is one of the common meats in our daily life. Compared with pork, beef has higher nutritional value and lower fat content, which can not only supplement energy, but also be the best ingredient to lose weight. Generally, people who lose weight like to use beef instead of meals, which can not only meet the nutritional needs, but also replenish energy, without worrying about gaining weight.
The price of pork has always been high, and beef is not very cheap. I went to buy meat a few days ago. The price of beef is nearly a catty in 40 yuan, which is really expensive. But beef is the most suitable for nourishing in autumn, so no matter how expensive it is, I'll buy it and go back to make delicious sauce beef for my family.
When I was a child, I liked to eat beef with sauce cooked by my mother. It uses beef tendon, which is tough but not hard. This is my favorite food since I was a child. When I was a child, the price was not so high. When I live in the countryside, I will raise cattle, sheep and chickens at home, and then I can meet the meat supply at home.
My mother has her own set of secrets for making beef with sauce. Sauced beef is delicious, soft and delicious, especially delicious. Later, when I grew up, I often cooked sauce beef for my family. Today I will share with you the skills I learned from my mother. Friends who like beef must not miss it.
Dishes: Beef tendon with sauce.
Ingredients: beef tendon 1, broth 1, onion ginger, pepper 10, 2 aniseed, fennel, cinnamon 1, clove, soy sauce, salt and red rice powder. Appropriate amount of cooking wine, sugar 1 spoon.
Cooking steps:
1. Prepare the ingredients for use. This beef cost me a lot of money.
2. Wash the beef tendon, and then put it in a pot with cold water to boil.
3, there will be floating foam in the pot, use a spoon to skim the floating foam, then take out the beef, wash the floating foam on the surface of the beef with water, and then set aside.
4. Pour out the water in the pot, then add half a pot of water, and put the old soup blocks and beef into the pot together.
5, add onion ginger, and then add a spoonful of cooking wine.
6. Add the right amount of soy sauce.
7. Add all the spices to the pot.
8, add a little monascus powder, monascus powder can make beef sauce better.
9. Cover the pot and cook for 2 hours, and cook slowly.
10, time is up, open the lid and drain the soup. It's best to turn the beef over and turn off the heat when the soup is almost collected. Don't take it out in a hurry, let the beef soak in the soup for another 20 minutes.
1 1. When the beef is cold, you can take it out and slice it.
Cooking skills:
1, Sauced beef must be cooked in time and stewed slowly so that the beef can fully absorb the seasoning, and the longer it is, the softer it will become. Because it is beef tendon, it will have tendon, so even if it is soft and rotten, it will not have no toughness, and the taste is particularly good.
2. Red rice flour is added to make the color of beef sauce more appetizing. Caramel color has an attractive sauce red color, which makes you want to eat.
3, often eating beef has the effect of strengthening bones and nourishing the spleen and stomach. Generally, after a woman gives birth to a child, or people who are weak should often eat beef for conditioning.
4. When choosing beef, you must look carefully. Look at the color of beef. The color is uniform, the meat color is dark red, there is no erythema on the skin, and it has a normal meat taste, which is good fresh beef.