See what's good about eating bird's nest.

For women, the epidermal growth factor and water droplets contained in bird's nest can strongly stimulate cell regeneration, division and tissue reconstruction, quickly repair damaged skin, accelerate metabolism and regulate endocrine. In addition, the bird's nest is rich in amino acid collagen, which can whiten and lighten spots, smooth wrinkles, improve sensitivity, dullness and roughness, and resist aging. It has obvious therapeutic effect on acne and prevent the damage of sunlight and radiation to the skin.

For pregnant people, couples eat bird's nest together in the first three months of pregnancy to improve the quality and quantity of sperm. Colleagues can protect the egg function and give the baby a healthy egg bed.

For pregnant women: it can increase the nutrition of the mother and fetus and make the body healthier. Can promote the formation of baby's brain and retina, and improve baby's immunity and intelligence. It can also strengthen the fetal system, make the baby's brain more flexible and more resistant, and lay a solid foundation for future healthy growth. Moreover, it has the effect of "one person eats two people to make up". In addition, the rich water-soluble protein in bird's nest can increase skin thickness and elasticity, and has a good effect on stretch marks.

For lying-in women, the rich and balanced nutrition of bird's nest provides the quality of breast milk, helps them recover quickly, promotes fat metabolism, helps them recover, regains their slim figure and rejuvenates.

For newborns and children, it is not recommended because of the weakness of the spleen and stomach of newborns. But children can eat after 6 months, and children need to absorb more nutrition during their development and growth. Eating bird's nest can enhance physical fitness, increase resistance, prevent diseases, promote brain development and increase intelligence and mental sensitivity.

For middle-aged and elderly people, the aqueous solution of bird's nest active glycoprotein directly stimulates the cell growth of the immune system. Promote metabolism and strengthen mechanism. It also prevents Alzheimer's disease.

Eating bird's nest for young men and women can promote new metabolism, strengthen all aspects of body functions, enhance immunity, regulate endocrine, prevent and treat acne, remove spots and whiten skin, and make skin smoother and younger. For people who are nervous at school and busy at work, taking bird's nest often helps to eliminate fatigue, relieve mental stress, replenish physical strength, strengthen the body and strengthen the brain, be more energetic and improve work efficiency.