Bitter taste, flat nature, entering the liver and spleen meridian, has the effect of tonifying spleen and kidney and nourishing heart and qi.
red bean shrub
Sweet, sour and flat in nature, it has the effects of invigorating the spleen, eliminating dampness, promoting diuresis to reduce swelling, detoxifying and expelling pus.
mung bean
Sweet in taste, cold in nature, enters the heart and stomach, and has the effects of clearing away heat and toxic materials, relieving summer heat and benefiting water.
black soya bean
Sweet in taste and flat in nature, it enters the liver and kidney meridians, and has the functions of relieving exterior syndrome, clearing away heat, nourishing blood and calming the liver, nourishing kidney and yin, tonifying deficiency and blackening hair, moistening kidney dryness and stopping night sweats and kidney deficiency and stopping enuresis.
dark plum
It tastes sour and flat. Meridian tropism belongs to liver, spleen, lung and large intestine meridians. Efficacy: astringing lung, astringing intestine, promoting fluid production and relaxing bowels. Indications: Chronic cough due to lung deficiency, diarrhea and dysentery, thirst quenching due to deficiency heat, syncope, vomiting and abdominal pain.
(1) If you encounter yellow stools, bad temper and thin tongue coating every day, you can drink some three-bean drink (soybean+mung bean+black bean) to collect rising internal heat. Soybean can tonify spleen, tonify spleen, nourish stomach and reduce qi. Mung bean can clear the liver and purge fire, soothe the liver and restore the normal function of liver qi; Black beans can tonify kidney, nourish kidney water, and restrain the fire of gallbladder meridian at the same time. If there is exogenous fever, you can also drink Sandou drink to help reduce fever, especially the fever caused by deficiency of both qi and yin, deficiency of lung and kidney yin, dryness and evil invading the lung, and insufficient body fluid after high fever.
(2) People with yin deficiency constitution, or people who sweat more after exercise, can drink some ebony sandou drink (ebony+soybean+mung bean+black bean), ebony can promote fluid production and clear heat, relieve summer heat and quench thirst, and cooperate with sandou drink to nourish yin and promote fluid production. For people with phlegm-dampness constitution, nourishing yin should not be excessive, and don't drink it when the humidity is too heavy.
(3) Clearing summer heat and removing dampness, you can use the dampness and heat-clearing version (soybean+mung bean+adzuki bean), which is helpful for removing dampness and nourishing the heart; Mung beans can clear liver, purge fire and relieve summer heat; Soybean strengthens the spleen and protects the middle.