Many young people are highly heritable because of their high work pressure, fast pace of life, irregular work and rest, or "young baldness". A few of them do not affect life, but if the situation of "young baldness" is more serious, it will affect the overall image and look older. Dyeing hair is the fastest and best way to make white hair black, but dyeing hair hurts hair and has serious side effects. So is there any other way besides dyeing your hair? Teacher Lei Feng and Cui share it for you.
Besides dyeing hair, other methods have little effect. Some shampoos claim that plant products can turn white hair into black hair, but in fact, they all add hair dye. And some so-called dietotherapy and physiotherapy actually make your black hair darker and brighter, but you can't make your white hair darker.
However, friends need not be discouraged. Some methods are very beneficial for strengthening hair quality and improving blood circulation in the head, and will have a certain effect on inhibiting hair from turning white. If you persist for a long time, white hair will never return to black, but it will still make you look more energetic than before. The method is as follows
1、? Develop good habits of work and rest, go to bed early and get up early.
Many young people, especially those engaged in Internet-related work, have extremely irregular schedules and often stay up late. Chinese medicine says that this is qi and blood consumption, and lack of qi and blood will not produce hair. Therefore, it is helpful to develop good work and rest habits for increasing hair volume and improving hair quality.
2、? According to their acceptable range, supplement foods rich in melanin.
In fact, Teacher Lei Feng and Cui really don't know whether the human body can directly convert the black substance in food into the black substance in hair, but everyone says that eating more black sesame seeds can make white hair black, so this may be true. Give it a try and it will work!
3、? Usually eat more coarse grains and take vitamins in a balanced way.
Many contemporary people have bad eating habits. They like to eat "15" with heavy taste, high oil, high salt and high capsaicin. Their staple food is also polished rice and fine flour. They seldom use miscellaneous grains, and they don't specifically supplement vitamins. Over time, it will lead to vitamin deficiency, and the lack of some trace elements will lead to less hair, worse hair quality and more white hair.
4、? A special hairstyle helps to hide baldness.
"Little Baishi" friends don't advise you to have long hair, which is more eye-catching in the oral part. Girls can try short hair, while men who don't usually dye their hair try to make their hair into a more popular "oily head", which is not easy to be seen as "young baldness". In addition, if you feel that dyeing your hair is unhealthy and especially hate your white hair, you can actually choose a cool hat and wear it when you go out. This is also a good idea.