How long can palace cold delay menstruation?
1, I'm not sure, but I can eat some traditional Chinese medicine that warms the palace, such as; Efficacy of Zhonghetang Deer Fetal Cream.
2, most of the palace cold will lead to dysmenorrhea, and sometimes it will lead to delayed menstruation. But the exact time varies from person to person.
3, this is not necessarily, palace cold is mainly a lack of warm measures, especially pay attention to the warmth of the abdomen, do not eat cold food and cold food, as long as you pay more attention at ordinary times, there will be no big problems.
3. Take part in more sports. Traditional Chinese medicine believes that "exercise generates yang", and people with cold constitution need to increase yang through exercise, especially taking part in aerobic exercise, such as walking on the cobblestone road, which can stimulate the meridian points on the soles of the feet, dredge the meridians, regulate qi and blood, improve blood circulation and make the whole body warm. Pay attention to keep warm during and after exercise, especially after sweating, when the pores are open, cold evil is easy to take advantage of it. If the uterus is troubled by cold evil, blood gas will condense when it meets cold, and symptoms of palace cold will appear.
4. Self-massage acupoints. You can often massage Yongquan point, which is of great benefit to protecting yang and preventing palace cold. In addition, every 3~5 days, scraping the lumbosacral region, abdomen, lower abdomen to redness and fever is also a good method to treat uterine cold.
How to quickly remove palace cold
1, hot water soaking feet: We know that the cold comes from the soles of the feet, so we must start from the soles of the feet. You can soak in spring, summer, autumn and winter, and it is easier to force out the cold if it is hot in summer. Soak for 20 to 30 minutes before going to bed every day, and the water must reach your knees. Water must be hot, and it can also be decided according to the degree that everyone can bear hot water. If you have a bad cold, it will take at least 3 to 4 months, and foot bath will cure the disease.
Brown sugar ginger soup: Jiang Shui is cooked first, and then brown sugar is added. Just the right amount. Twice a week. We know that ginger has a certain effect of dispelling cold, brown sugar can tonify qi and blood, and female palace cold will definitely be deficient in qi and blood. Women with palace cold will have a very painful stomach when they come to menstruation. Brown sugar ginger soup can relieve pain.
3. Lotus root ribs soup: This is very easy to make. 1 Cut the ribs, wash and blanch to remove blood. Peel the lotus root, wash it, cut it into hob pieces, add 1.5 liters of purified water and a little white vinegar, and stew it in an electric pressure cooker for 45 minutes. 2. Add a little salt and chicken essence before drinking, then cover and stew for a while, and then open the cover when drinking. Lotus root ribs soup can replenish qi and blood, and can be drunk in all seasons. It is nutritious and healthy. Those with palace cold should drink it.