What can't be forgotten when I go to Lhasa for the first time?

Introduction: 1 When you go to Lhasa, you must have a physical examination, especially in heart and blood pressure. If you have a heart attack, you'd better stop moving. Because the altitude in Lhasa is relatively high, you'd better prepare some medicines to prevent yourself from lack of oxygen, and you also need to bring oxygen inhalation equipment. Besides, everyone should prepare some thick clothes, because the temperature difference will be relatively large. In case of rain, everyone should also bring rain gear. Many people don't like to make plans when traveling, but if you want to have a good travel experience, you must make a detailed plan.

First, physical examination is necessary.

Because the altitude in Lhasa is relatively high, if people are not used to plateau life, altitude sickness may occur. Once they suffer from heart disease or other diseases, their condition may get worse and worse, and they may even go into shock. Therefore, people still have to have a physical examination to ensure their health, and then they can go to Lhasa to enjoy the beautiful scenery and eat delicious food. The situation in the plateau is completely different from other places, so everyone must pay attention.

Second, bring medicine and oxygen inhalation equipment.

If you want to have a good time in Lhasa, you must take good medicine to prevent yourself from altitude sickness or reduce the influence of altitude sickness. At the same time, in an emergency, you need to prepare some oxygen inhalation equipment, and some local shops will also sell these equipment. And when you get to the local area, no matter on the train or in the scenic hotel, you must not do some strenuous exercise.

Third, make a good plan and bring thick clothes.

If you go to Lhasa in summer, you need to bring some thick clothes, long-sleeved trousers and a hat. The sunlight is more intense. Moreover, everyone must make a detailed plan before going, and don't let yourself return in vain. If there is any abnormality in your body, you must go to the hospital for medical treatment in time.