If it's a man who hasn't given birth, it's not good for the next generation.
No harm. Because the normal body temperature is 37 degrees. The temperature of sauna is much higher than the normal temperature of human body. But be careful. . Patients with hypertension should not take a sauna. . Because people with high blood pressure enter high temperature, their blood pressure will rise even higher. So pay attention to this when taking a sauna.
Please accept it, thank you!
Sauna is a fashionable and healthy leisure way. After sweating all over, the whole body is relaxed and tired, so many people who are nervous at work are quite good at it. However, medical experts warn that frequent sauna may become the chief culprit of male infertility. In Finland, the birthplace of sauna, the incidence of male infertility is quite high, which is not unrelated to the local people's love for sauna.
The temperature of testis is generally 3-4℃ lower than that of human body, so as to produce normal * * *. * * * is strict with temperature, and it must be below body temperature to develop normally, while the temperature of sauna is much higher than body temperature, which is not conducive to the growth of * * *, or leads to excessive decline of vitality of * * * leading to infertility. According to clinical statistics, a considerable number of male infertility patients are caused by the testicular temperature being higher than the normal temperature. Director Zheng of Shanghai Marriott Hospital reminded that for unmarried and childless men, besides sauna, other factors that can increase testicular temperature should be avoided as far as possible, such as riding a bicycle for a long time, taking a hot bath, sitting for a long time, wearing tight jeans and so on.
Of course, it doesn't mean that you can never take a sauna. You might as well take a shower once in a while. If you have given birth to a child, you can enjoy it. Sauna still has a certain health care effect on human body: it can speed up blood circulation, completely relax muscles in all parts of the body, and achieve the purpose of eliminating fatigue and restoring vitality. At the same time, due to repeated hot and cold steaming and washing of the body, blood vessels continue to contract and expand, which can enhance the elasticity of blood vessels and prevent arteriosclerosis. At the same time, it has a certain health care effect on arthritis, lumbago, bronchitis and neurasthenia.
Bathroom number six:
Don't take a bath when you are hungry. When people are hungry, their blood sugar level is the lowest, so they can't guarantee calorie consumption when taking a bath. Therefore, when they are hungry, they are prone to dizziness and even shock.
Don't take a cold bath when sweating. Because cold water will excessively * * * nerve endings, so that the pores suddenly contract, and it is easy to have symptoms such as capillary spasm. It is better to take a bath when sweating after exercise, or use hot water.
Bathing time should not be too long. If you take a bath for more than 1 hour in summer and more than half an hour in winter, the capillaries on the panel will expand excessively, and too much blood will flow to the body surface, leading to cerebral ischemia. Patients with cerebrovascular sclerosis, hypertension and heart disease may even go into shock.
It is not advisable to take a bath after meals. Taking a bath after a meal is not only bad for food digestion, but also increases the burden on the heart.
It is not advisable to bathe with strong alkaline soap. Strong alkaline liquid or soap, such as ordinary laundry detergent, will make the surface of the panel lose its acidity and reduce the sterilization effect of the panel. Therefore, you should choose neutral soap or bath such as boric acid bath.
Don't take a bath after drinking. After drinking and taking a bath, the stored glucose in the body will be consumed by physical activity in the bath, so the sugar content will be greatly reduced. At the same time, alcohol inhibits the normal activities of the liver and hinders the recovery of glucose storage in the body. Coupled with sweating and fluid loss during bathing, it is easy to cause insufficient effective circulating blood volume and lead to collapse.
Is sauna harmful to human body? Come on, everybody. No, the sauna can finish what is in your body.
Is it beneficial or harmful to take a sauna?
Sauna bath is a special way of bathing, which has two functions: cleaning the panel and treating diseases. Alternating hot and cold several times in a row can relieve pain and relax joints. For the panel, because the blood vessels obviously expand and sweat a lot during the steam bath, the blood circulation is improved, and sweat excretion is helpful to eliminate the waste in the body, so that various tissues in the panel can get more nutrition, and it has different degrees of therapeutic effects on various panel diseases such as ichthyosis, silver dandruff pain and panel itching.
Matters needing attention in sauna
Sauna can cause a series of systemic physiological changes. High temperature and high humidity make the heart beat faster and blood pressure rise to a certain extent, while soaking in cold water will slow down the heart beat and lower blood pressure. Therefore, indoor temperature, humidity and bathing time, including the number of cold and hot exchanges, must be strictly controlled. When taking a shower for the first time, you can only stay in the high-temperature steam room for 5 minutes, and then gradually extend the stay time in the high-humidity steam room. Because the sauna has a certain impact on the human body, it is advisable to wash the sauna in the following situations:
1, patients with previous hypertension and heart disease history. Because sauna makes blood pressure fluctuate in a wide range, it increases the heart load, which is easy to cause high blood pressure, heart attack, accidents and even life-threatening.
2. After a meal, especially within half an hour after a full meal. Taking a sauna immediately after a meal, the blood vessels on the panel dilate, and a large amount of blood flows back to the panel, which affects the blood supply of digestive organs, which is bound to affect the digestion and absorption of food, which is not good for the body.
3. When you are overworked or hungry. When you are tired and hungry, your body's muscle tension is poor, and your tolerance to cold and heat is reduced, which is easy to cause collapse.
4, menstrual women had better avoid sauna. Menstrual women's physical resistance is reduced. When taking a sauna, cold and heat alternate many times, which is easy to cause colds and bacterial infections and endanger women's health.
The harm of sauna
Sauna is a fashionable and healthy leisure way. After sweating all over, the whole body is relaxed and tired, so many people who are nervous at work are quite good at it. However, medical experts warn that frequent sauna may become the chief culprit of male infertility. In Finland, the birthplace of sauna, the incidence of male infertility is quite high, which is not unrelated to the local people's love for sauna.
The temperature of testis is generally 3-4℃ lower than that of human body, so as to produce normal * * *. * * * is strict with temperature, and it must be below body temperature to develop normally, while the temperature of sauna is much higher than body temperature, which is not conducive to the growth of * * *, or leads to excessive decline of vitality of * * * leading to infertility. According to clinical statistics, a considerable number of male infertility patients are caused by the testicular temperature being higher than the normal temperature. Director Zheng of Shanghai Marriott Hospital reminded that for unmarried and childless men, besides sauna, other factors that can increase testicular temperature should be avoided as far as possible, such as riding a bicycle for a long time, taking a hot bath, sitting for a long time, wearing tight jeans and so on.
Of course, it doesn't mean that you can never take a sauna. You might as well take a shower once in a while. If you have given birth to a child, you can enjoy it. Sauna still has a certain health care effect on human body: it can speed up blood circulation, completely relax muscles in all parts of the body, and achieve the purpose of eliminating fatigue and restoring vitality. At the same time, due to repeated hot and cold steaming and washing of the body, blood vessels continue to contract and expand, which can enhance the elasticity of blood vessels and prevent arteriosclerosis. At the same time, it has a certain health care effect on arthritis, lumbago, bronchitis and neurasthenia.