First, for students, how to eat healthily at school? First of all, we should know that many parents will let their children live on campus when they are in junior high school, so if they live on campus every week, they need to eat school meals for a long time. You know, there are only a few kinds of diets in school, so children often eat this kind of food, which is likely to lead to certain physical problems. Moreover, once children leave their parents after entering junior high school and have no concept of money, they will spend a lot of money on snacks. Parents must correct this situation of their children. Secondly, there is no fruit in middle school, so if you want your child to get a healthy diet, you should prepare a fruit for your child every day, so that even if you eat it at school, you can ensure that your child's diet is comprehensive and balanced. Finally, we should cultivate children's good eating habits from an early age, so that when they go to school, even if the school food is not to his taste, he will eat it. Therefore, parents need to prepare some snacks or fruits for their children so that they can get a healthy diet at school.
Second, the conclusion shows that middle school students are in a growing stage, so the height of children will soar during this period, so parents should also pay attention to giving their children comprehensive and balanced nutrition. You know, although the school food is not delicious, many teachers will eat it at school, so there is nothing wrong with the school food, except no fruit.
Therefore, parents should try to prepare fruit and milk for their children for a week during their school days to ensure that their children can get adequate nutrition. You know, middle school students have the task of running and exercising, so after running and exercising, drinking a bottle of milk or eating a fruit properly can supplement nutrition and promote children's growth and development.