Male physique Why do men need cold nourishment and why do women need hot nourishment? In fact, it is easy to understand after understanding the physiological differences between men and women. Traditional medicine believes that men are yang, so their body temperature is higher than that of women, indicating that they are afraid of heat in summer and cold in winter. In summer, the climate is hot, and men may sweat even if they sit still, but women will not feel very hot.
Women's physique Women's physique is yin cold, and their body temperature is one or two degrees lower than that of men, so in summer, the body will feel colder than that of men. But in winter, they feel colder than men. Even if they get into bed at night, they may feel cold because their constant body temperature is lower than that of men. On the other hand, men seem to have their own stoves. They went to bed and soon got warm.
Health care for men and women Therefore, on health care issues, men should pay attention to lower temperatures, while women want higher and warmer temperatures. For example, men with yang constitution are more likely to get angry in summer, so they can drink more cold drinks with low temperature, eat some ice cream or drink some herbal tea that gets angry, while women can't drink too many cold drinks; When wearing clothes in cold weather, women should pay more attention to keep warm, especially not to have a cold stomach, and always drink a little hot water to warm up. You also need to soak your feet with hot water at night and put a hot water bag under the bed, so that health care at high temperature is beneficial to women's health. Boys don't have to pay attention to so much in cold weather, and it doesn't matter whether they drink hot water or not. When they sleep under covers at night, they get hot easily.