How to maintain your mental health and improve your happiness in life?

Improve your psychological quality:? 1. Stay away from inferiority complex? Inferiority makes people suffer, inferiority makes people lazy, and inferiority makes people shrink back. Self-confidence makes people happy, self-confidence makes people work hard, and self-confidence makes people move forward. ? Everyone is eager for self-confidence and is eager to stay away from the ivory tower of inferiority. Teachers should help students find the reasons for their inferiority complex and find the road to self-confidence and happiness. Let students learn to appreciate themselves, fully affirm themselves, and support a confident blue sky for students. ? Self-confidence is the wing of success, and confident people can stand the test of difficulties and setbacks. ? 2. Exercise through setbacks? Frustration makes life a compulsory course, the only way and the wealth of life. After setbacks, people will have strong wings and a bright future. ?