Canned yellow peach
Canned yellow head is sweet in acid and rich in vitamin C, cellulose and carotene needed by human body. A jar is full, and every bite can taste the moist and sweet yellow peach pulp. The dry weather in autumn is easy to make the mouth bitter and pale, and the yellow peach has the effect of quenching thirst. It is a good choice for hot friends to eat canned yellow peaches.
laver
In autumn and winter, human body loses a lot of water and is easy to lack trace elements. Seaweed is rich in B vitamins and minerals, especially riboflavin and nicotinic acid, which can delay aging and growth.
Guo ba mi Cui
Pot brand crispy rice is simply suitable for autumn and winter! The rice crust is made of glutinous rice, and each piece is crisp and fragrant. Because the raw materials are good, the crispy rice will not be greasy or loose, and the more you chew, the more fragrant it will be. Coupled with rich salted egg yolk and seaweed pine, small pot crispy rice is the first choice for snacks that are hungry and don't want to eat too much this autumn. Not only the crispy rice is delicious, but the new products in the small pot are really fragrant and crisp. It would be a pity to miss it. Rice crisp adopts a brand-new technology: sauce and low-temperature baking, which is not only low-calorie and healthy, but also rich in taste, and will not feel too salty and fresh. The four flavors of rice crisp: egg yolk pumpkin, pastoral grain, spicy crayfish and sweet and spicy cherry shrimp are all natural ingredients, and each taste is very different, so you can experience various feelings. The packaging of the small pot is also very intimate. There is a special tear strip at the back, which can be torn flat. Like the new packaging, the problem that puffed food is easy to get wet when it is torn is gone. I think it's very suitable for following plays, watching movies, gathering and chatting. It's also good in the office. If you are tired from work, eat some crispy rice and have a rest, which will not only help to eliminate hunger, but also control your appetite.
rolled oats
Instant oatmeal is a nutritious and convenient choice for student parties and office workers. Because the weather will be the same in autumn and winter, in order to save time, you can choose to brew oatmeal. Now there are many kinds of oatmeal. You can add milk, fruit and nuts at will to make a bowl of nutritious and delicious oatmeal for yourself.
Normal temperature soybean milk
Bean products are rich in trace elements such as iron, calcium, vitamin B 1, B2, nicotinic acid, etc. besides protein and phospholipids. Compared with lactose intolerance easily caused by milk, soybean milk is more suitable for China people's physique. Moreover, the estrogen contained in soybean milk is a friendly drink for girls. Normal temperature soybean milk can not only satisfy these nutrients, but also is convenient to carry and is not limited by the venue.
dried persimmon
Persimmon is a kind of fruit with special autumn flavor. Persimmons are sweet and soft, suitable for all ages, but because fresh persimmons are not easy to store and carry, it is also good to prepare some persimmons or persimmons, and you can enjoy afternoon tea in the office for a while.
black coffee
It is easy to get sleepy in autumn and winter, especially in the afternoon, and it is easier to get tired. Preparing some black coffee can not only refresh you, but also play a role in detoxifying and slimming. Very suitable for autumn and winter, a season that is easy to eat unconsciously.
Guiling ointment
It is easy to catch fire and catch a cold in autumn and winter. Guiling ointment has the functions of nourishing yin and moistening dryness, reducing fire and detoxifying. In addition, Guiling Ointment has low calorie and strong satiety. If some people can't accept the traditional Chinese medicine taste of Guiling Ointment, they can also choose snacks such as Cao Xianguo jelly.
I believe there must be some snacks you like. Imagine that it is raining outside the window, and you are in a warm and comfortable room, tearing a package of crispy millet cakes with a cup of hot tea. This is a warm and healing life. This autumn and winter, there are snacks, not cold!