1, pancakes are mostly made of coarse grains. Eating pancakes often can promote gastrointestinal peristalsis and benefit gastrointestinal health;
2. Secondly, pancakes are chewy, and eating pancakes often is good for dental health.
Pancake introduction: Pancakes are the staple food of the Han nationality, especially in Shandong, which originated very early. It is made by grinding whole grains into batter, pouring in heated seeds and spreading them out with a pancake grate.