Frequency of sexual life and women's health

Frequent sex may increase the risk of infection in women. Vagina has the function of self-purification, maintaining a weak acidic environment and resisting foreign germs. Too frequent sexual life may destroy this balance, reduce the self-purification ability of vagina and increase the chance of infection. This article will introduce you how to arrange the frequency of sexual life reasonably and keep women healthy.

Have too much sex.

Too frequent sexual life may reduce the self-purification ability of vagina, increase the probability of infection, and even lead to pelvic inflammatory disease and affect fertility. Eight hours after sexual intercourse is the golden time for vaginal self-purification, so it is suggested to control the frequency of sexual life appropriately.

Frequency of sexual intercourse during ovulation

For couples who want children, it is wise to increase the frequency of sexual intercourse during ovulation, but it should not be too frequent. For women with stable menstrual cycle, the ovulation date is about 14 days before the next menstruation. Four days before and after ovulation is the most fertile period, so you can choose to have sex every other day to improve your pregnancy rate.

Moderate sex life

Moderate sexual life is beneficial to women, which can regulate endocrine, promote ovarian function and maintain youthful vitality. For the sake of health and fertility, please maintain a moderate frequency of sexual life and arrange sexual intercourse time reasonably during ovulation.

contraceptive measures

If you don't plan to get pregnant, please make sure to take appropriate contraceptive measures every time you have sex to avoid accidental pregnancy.