How to overcome the insecurities in the workplace
1, promote career extension
The degree of extension determines the sense of security. For people in the workplace, the so-called "extension" is something that can give you a sense of security, such as professional skills, knowledge, network resources, work and social experience. When your own ability is excellent and you don't need to worry about anything at all, you won't feel insecure. You give yourself a sense of security. There is no other shortcut to improve your sense of security except to make yourself stronger.
Teacher Bi's suggestion: Take more professional training, improve your work skills, make more friends in the company and exchange work experience with each other.
2. Keep learning and making progress.
People who feel insecure in the workplace are afraid of losing their jobs, so study. In this fast-paced era, continuous learning can help you keep up with the times. Any enterprise needs employees who keep pace with the times, and you will constantly improve yourself through continuous learning.
Teacher Bi's suggestion: There is a lot of knowledge online, so we should choose valuable knowledge to learn according to the changes of the times.
3. reassure the boss
If your boss gives you a task, then you must reassure your boss. Don't let him remind you how to finish it over and over again, or urge you to finish it. If your boss gives you a task and everyone is worried about whether you can finish it, then he will feel insecure about you and you will feel insecure about it. So you should always let your boss know your behavior, your concerns, your input and progress in the tasks assigned by him. In the case that the boss's requirements are not clear, completing the task in excess and super quality will make the boss trust you. When the boss has a sense of security, his subordinates will naturally be safe.
Teacher Bi's suggestion: Be a reliable person at work, make fewer mistakes and gain the trust of the boss.
In the workplace, you must overcome those bad attitudes. A good attitude can help you go further in the workplace, so how to maintain a good attitude? Let's have a look.
How to maintain a healthy workplace mentality
1, seize space and temper enthusiasm.
Even if it's only 15 minutes a day, spend some time on your favorite interests every day, such as having breakfast with your partner before going to work; Tidy up the flowers and plants on the balcony after dinner; Or go online and play Go 15 minutes on the computer. If your job is too busy to do what you like, then you will lose your enthusiasm for this job.
2. Write down the efforts that make you proud at work.
Prepare a notebook and write down at least three things you are proud of in your work every day, not those big achievements, but also small things. What you have achieved through your own efforts in your work will be your motivation, such as "I wrote an in-depth new media article today" and "I took the initiative to help my boss write a report today", which will give you a sense of accomplishment and make your work enjoyable.
Hang a small "certificate" bulletin board on your desk.
Hang a small bulletin board on your desk and post all the "awards" that can show your self-worth, such as winning the first prize in a typing contest, such as the most work you did today, and so on. When you are tired from work every day, you can absorb the positive energy it brings you by looking up, and of course remember to update it frequently.
Step 4 focus on how to solve the problem
When negative emotions appear at work, don't scold yourself blindly, but believe in how to solve the problem. Indulging in negative emotions will make you lose your enthusiasm for work, and you must learn to solve things when you encounter them.
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In the workplace, insecurity, boredom, anxiety, etc. They are all unhealthy mentality, so we must overcome them and develop a healthy workplace mentality.