But depending on the species, such as sharks, swordfish and other fish, the mercury content is higher.
Eating more is harmful to health, especially for pregnant women, people who are about to become pregnant and lactating mothers.
For the health of the new generation, we should be careful to ensure that the human body does not eat too many fish containing pollutants.
In addition, fish belong to hair.
Some people with allergies are not suitable for eating. For example, some people eat fish and their wounds are not suitable for healing, and their skin becomes allergic and rough. ...
Of course, on the whole, eating fish is good, but there are few disadvantages.