What to eat for breakfast is healthy and nutritious.

Nutritious breakfast

1, minced meat and vegetable porridge, bean paste bag, celery and dried bean curd.

2. Soymilk, sandwiches and fried eggs.

3. A cup of skim milk, a whole wheat bread, a banana or an apple.

4, preserved egg porridge, jam bag, shredded pork cabbage.

5, vegetable meat wonton, ginkgo cake, quail eggs.

6, black jujube porridge, fresh meat jiaozi, Jiangdou Gan.

7. Oatmeal porridge, meat buns and assorted pickles.

8, eight-treasure porridge, (red beans, mung beans, peanuts, longan, red dates and so on. You can cook according to your own taste), and eat with some side dishes such as sausage, eggs and tofu.