By the way, find out which foods can be eaten and which foods can't be eaten in the cardiovascular system. The details are as follows:
1, roast chicken skin is not edible.
In summer, many people like to eat barbecue, but they don't know that people with cardiovascular diseases can't eat it casually, because barbecue is a dietary taboo for many foods, such as roast chicken skin. In order to prevent cardiovascular diseases, they can't eat this food because it will affect the blood circulation of our brain. It is recommended to eat less.
2. Don't eat moon cakes.
Moon cakes are not often eaten in daily life, but on August 15th, everyone will eat them. This kind of food is high in sugar and fat, which is very unfavorable to cardiovascular patients. People who want to prevent cardiovascular diseases should also avoid eating, let alone eat more. In addition to moon cakes, there are many foods high in sugar and fat, which people who prevent cardiovascular diseases should try not to eat.
3, walnuts and almonds can be eaten.
If you want to protect your cardiovascular system, you should eat more foods like walnuts and almonds. Eating more nuts like this is good for your health and can even supplement your nutrition. This kind of food is rich in plant cholesterol, which is good for your health, but it depends on your absorption.
In addition to walnuts and almonds, people with cardiovascular diseases or those who prevent cardiovascular diseases can eat more fruits, such as apples, pears, grapes and other fruits, which can supplement the vitamins needed by our body and also play an auxiliary role in the treatment of cardiovascular diseases.