2. Anger hurts the liver, which makes you happy and sad.
3. live a good life, not be small; Being good at controlling anger leads to countless lives.
4. Broad-minded, able to punt, healthy and live a hundred years.
If you want to be healthy and happy, you must learn to have fun by yourself.
6. A good wife is better than a good medicine, because her husband is less ill.
7. Misfortune comes from the mouth and illness comes from the heart.
8. Good people are healthy, but bad people are short-lived.
9. Cheerful personality, hidden disease
10. It is better to be broad-minded than broad-minded.
1 1. People are childlike and young all their lives.
12. Smile, ten years old
13. One day in San Xiao, life is hard to get old.
14. Always smile and always be young.
15. Cry, cry, and solve a thousand worries.
16. Tears flow freely and the disease naturally heals.
17. The husband plays with tears, and the hero bleeds and tears.
18. Sleep first, then sleep.
19. Medicine is not as good as heart.
20. Eat to support people and sing to support the heart.
2 1. Eat well early, at noon and at night.
22. Overeating will make you sick, and regular quantitative can make you calm.
23. Eating in a panic and swallowing in a hurry hurt your appetite and intestines.
24. If you want to be strong, chew up your food.
25. If you want to be healthy, you will always be hungry.
26. It is better to store it in a pot than to fill your stomach.
27. Leave a bite for every meal and live to ninety-nine.
28. Vegetarianism is good for your stomach.
29. No meat is better than no beans.
30. Eating bran rice is nutritious and healthy.
3 1. If you don't eat green food for three days, you will see stars.
32. Eating meat is better than not drinking soup.
33. Drinking soup before meals is better than prescription.
34. Eat more noodles, drink more soup and avoid prescribing medicine.
35. Drink salt soup as ginseng soup in the morning and arsenic at night.
36. A bowl of mung bean soup in summer can detoxify and dispel the heat.
37. Eat three slices of ginger in the morning, such as ginseng chicken soup.
38. Women keep eating lotus roots for three days, while men keep eating ginger for three days.
39. When the radish leaves the ground, nothing will happen to the doctor.
40. People say bitter gourd is bitter, but I say bitter gourd is sweet.
4 1. Eat October eggplant and starve to death.
42. Carrots and ginseng; Eat regularly and keep mental state.
43. Tomatoes are nutritious, beautiful, young and less sick.
44. Cucumber is a treasure, and weight loss and beauty are indispensable.
45. Eat more celery and lower blood pressure.
46. The more green onion dipping sauce, the fatter it is.
47. garlic is a treasure. Eating regularly is good for your health.
48. Two apples a day, please bypass.
49. Three dates a day will make you live forever.
50. Walnuts are the treasure in the mountains, which tonify the kidney and strengthen the brain.
5 1. Iron cannot be made into steel, and it is unhealthy for people not to exercise.
52. Exercise more while you are young, but don't bother when you are old.
53. It is better to invite people to eat than to invite people to sweat.
When the sun doesn't shine, the doctor will come to the door.
55. Knives are easy to rust when idle, and people are easy to get sick when idle.
56. Laziness makes people old, but hard work can prolong life.
The best doctor is himself, and the best exercise is walking.
58. Walk a hundred paces after dinner and live to ninety-nine.
59. Stand like a pine tree and walk like the wind.
If you want to keep your legs young, it is good to kick shuttlecock often.
6 1. Keep your legs intact and walk backwards.
62. Sweating is not in the wind, and running is not concave.
63. When the sweat is dry, touch the cold water.
64. Take a bath regularly for health.
65. Keep your brain healthy and jump rope.
66. ingenuity, strengthening the brain with fingers
67. Just practice more, or stay if you don't practice.
68. Dance often, and dementia will not come.
69. If you want to be healthy, you often dance yangko.
70. Playing Tai Ji Chuan often prolongs life.
7 1.
72. It is better to eat ginseng than to sleep at night.
73. A good nap in middle school is like picking up a treasure.
74. Don't sleep with your head covered in winter and your stomach exposed in summer.
75. Sleeping too much is easy to get sick, and sleeping too little is also harmful to health.
76. Eat well and sleep well
77. Eat well and sleep well, and live forever.
78. Frequent insomnia can shorten life expectancy by ten years.
79. If you don't sleep for one night, you won't wake up for ten nights
80. Sit in the posture of sitting, sleep in the posture of sleeping, and sleep like bending the moon.
8 1. Wash feet with hot water, such as taking tonic.
82. Cold starts from the feet and illness starts from the mouth.
83. Eat without talking, sleep without talking.
84. There is no miscellaneous disease in spring and autumn.
If you often cut your nails, you won't get sick.
86. Wash your face in cold water, beauty care.
87. Brush your teeth with warm water and grin.
88. Wash your hands before and after meals
89. Drink more cold water, and health will come naturally.
90. Drinking tea with white water can live 100 years old.
9 1. Drinking tea on an empty stomach will make you sick.
92. If you don't wash your cup with tea, the king of hell will urge you.
93. Drink as little as possible, and you will take a detour when you are ill.
94. Quit smoking and limit alcohol and stay healthy for a long time.
95. A cigarette after a meal is harmful.
96. Eat more salt and live ten years less.
97. Sweet words win people's hearts, but sweet words destroy teeth.
98. Don't avoid taking medicine and break the doctor's leg.
99. If you want to live forever, your intestines will always be clear.
100. Junk food is harmful. Only by staying away from it can you keep healthy.