Precautions:
1. Gently exfoliate
There are many ways to exfoliate. When we take a bath, we can rub our bodies with shower gel, bath sponge, bath ball, etc. containing frosted particles to achieve the effect of exfoliation. However, washing like this every day will make the already dry "chicken skin" unbearable, become thinner and drier, which in turn will stimulate the "chicken skin" to become more severe. Our skin's keratin renewal cycle is 28-45 days, so 1- 1 half a month is enough for such a fierce exfoliation. The milder way to exfoliate is to use bath salt (salt also exfoliates, but the sodium in it will make the skin dry, and it is better for people with "chicken skin" to use dead sea bath salt with moisturizing effect). You can take a bath with bath salt, or you can dissolve bath salt in hot water first, and then mix it with plant bath milk (bath milk with many chemicals will react with bath salt) and use it in the shower. When bathing with bath salt, you can also add rose and sandalwood essential oils to exfoliate and moisturize the skin.
Moisturizing is the most important thing.
More important than exfoliation is to moisturize the skin-exfoliation is just a means. Hair fillet disease is skin that lacks water and oil, so it is not enough to moisturize with general body lotion. Instead, you should use body lotions specially prepared for extremely dry skin sold in pharmacies, such as Yiquan Extremely Moisturizing Body Lotion, la roche-posay Yingrun Body Lotion, and Vichy Nutritional Body Lotion. When taking a bath, you should also use moisturizing and cleaning products, such as la roche-posay nourishing soap and Yang Ya soap-free moisturizing and activating skin soap. It is also very important that the water temperature of the bath must be kept at around 40℃. In winter, many people like to use hot water, which makes them feel comfortable. However, hot water is easy to "deoil" and will also wash away too much oil from the skin; When the body leaves hot water, the water on the skin surface will evaporate immediately, and it will also take away the water from the skin. This is "adding insult to injury"
3. haste makes waste
Squeezing, scratching and digging by hand will make the tissue around the pores edema, make the pore opening smaller and more easily blocked, which will lead to acne and folliculitis; If scratched, it will cause inflammation and pigmentation. So don't scratch or scratch. If you need to show beautiful skin on important occasions, you can ask a dermatologist for help. Applying tretinoin or changing skin with fruit acid under the guidance of a professional doctor will make the skin crystal clear in a few days. However, this is only an "emergency method". If treated in this way frequently, the barrier function of the skin will weaken, making the skin drier and more sensitive. If the pores are a little red and even feel a lump, this is porokeratosis. If it is more serious, the pores will be darker, dark red or brown, and the particles will be thicker and look like goose bumps. Its most common parts are on the outer side of the upper arm, thighs, neck, and some people even the whole back and cheeks, which will have symptoms of pore keratinization. Porokeratosis is a constitution caused by congenital genes. Some experts say that people with this constitution will thicken the keratin around the hair follicle, which will cause the hair follicle mouth to be blocked by too thick keratin and produce small pimples. Symptoms will be more serious in winter, because it is related to pore keratinization and keratin thickening, so when the climate is dry and cold, keratin thickening will be aggravated, which will make the symptoms more obvious. In addition to congenital physical factors, there are also reports that it is related to vitamin A deficiency. Lack of vitamin A will cause systemic dryness, which will aggravate the symptoms of pore keratinization. Pore keratosis is difficult to heal and can only be improved. Because porokeratosis is a disease related to cutin, exfoliating ointment, such as A-acid, fruit acid, salicylic acid and urea, is generally the first choice for treatment. A acid has a deep effect and can directly act on the nucleus to remove abnormal keratinization. Long-term use will achieve a certain therapeutic effect. In addition, like urea, it has the function of water retention and exfoliation. It is a commonly used external medicine in clinic. According to the response of outpatients, high concentration of salicylic acid, such as 3.5%, has quite good curative effect. Salicylic acid itself is fat-soluble, which can just reach the keratinization site along the hair follicle opening and skin oil, thus dissolving keratin and improving symptoms. In addition, salicylic acid is cheap, economical and mild, and can be used as a preparation at higher concentration to achieve good improvement effect. However, it is hard to say which medicine has the best effect, because different people have different degrees of acceptance of various drugs. Some people think A acid is good, others think salicylic acid is effective, and the curative effect of the medicine will vary from person to person. As long as patients cooperate with the doctor's guidance and patiently rub the medicine, they can get some improvement. However, the formation of keratin has a certain cycle, usually one month. But this is all about "treating the symptoms but not the root cause", because the innate genes cannot be changed, so the new keratin will still have the phenomenon of pore keratinization. Usually after a month, it gradually returns to its original appearance. This is the cognition that patients must have before treatment. Edit the way of daily life maintenance in this paragraph.
The doctor suggested that after bathing, the skin moisture content is high and the cutin becomes soft. At this time, it will be better to apply ointment or fillet essence. However, if the skin feels too irritating, it is recommended to rub the medicine after 30 minutes. In addition to rubbing medicine, you can also do some moisturizing actions yourself. For example, applying some skin care products with moisturizing function, such as body lotion, is helpful to reduce dry skin. In addition, because vinegar is also acidic, it can soften keratin, so vinegar can also be diluted with appropriate amount of water and applied to the skin every day. Preferably white vinegar. Some patients will use exfoliating bath products themselves, such as scrub, exfoliating brush, loofah cloth and so on. Moderate exfoliation is helpful, but excessive exfoliation can cause skin damage. Excessive friction will not only harm the skin, but also thicken the stratum corneum. So exfoliating once or twice a month is enough. Serious fillet disease needs to pay attention to the following matters: 1, and it is best to treat it early! Because of the early onset, not only is the rash easy to get rid of, but it generally does not leave obvious pigmentation. If the onset time is too long, not only will the rash be deeply rooted, but it will be much more difficult to treat, and it will also leave persistent pigmentation! 2. Patients with mild fillet disease must be treated with western medicine tretinoin with caution, because these drugs have great side effects when taken orally. 3, avoid squeezing the rash often, because after the rash is squeezed out, it is easy to leave a small scar! Edit the manifestations of this disease.
How is its performance: 1. More common in adolescent young men and women. 2. Skin lesions mainly occur on the extension side of the upper arms, symmetrically distributed, and in severe cases, they also occur on the extension side of the thighs, calves or buttocks. 3. The skin is dry, the hair follicle is keratinized with small papules, the sections are dense, rough and file-shaped, and the skin color is normal or reddish. 4. The condition is slightly worse in winter, and it is relieved in summer, and it is often accompanied by itchy skin in winter. Hair round corner disease, also known as hair keratosis, is a chronic skin disease with hair follicle keratosis. This disease is more common in children and adolescents. In winter, the illness gets worse, and in summer, it gets worse. Edit the clinical manifestations of this disease.
It often occurs in patients' bilateral cheeks, lateral upper arms, thighs and calves, and some have dark red pigment spots. In severe cases, it sometimes appears in sebum-rich parts such as the back. Small papules and erythema may appear on the affected skin. These papules are mostly formed by keratinization of hair follicles. There is gray keratin at the top of the papule, which is formed by the concentration of sebum and hair follicle epithelial cells. When the papules are small, they are mostly small black spots. When the papules are large, they are short and round, often densely fused, showing large papules. Touching the affected area will make you feel like filing your teeth. Patients often describe that there seems to be villi in the hair follicles of the affected skin that can't grow. However, patients will not have pain, itching and serious adverse consequences, but will damage the appearance to some extent. In addition, some patients may have white papules in their mouths. Nails will also change, and red and white lines will appear. So what exactly is fillet disease? 1, trichokeratosis is an abnormal skin disease caused by keratosis of hair follicles. The incidence of the disease is the highest among children and adolescents with dry skin, and the rash will gradually fade with age. 2. Keratinization of hair follicle is a term of western medicine, and Chinese medicine is often called "wrong nail of skin". As a symptom, it often appears in a group of symptoms of "qi stagnation and blood stasis", and most of them belong to comprehensive physical problems. If we can slow down the treatment by activating qi, promoting blood circulation and removing blood stasis, it will take quite some time to completely treat it. There are many small pimples on the limbs, which are rough. This situation is very common, especially on the outer side of the upper arm and thigh. It is a skin disease, and its scientific name is fillet disease. This is a genetic disease. 4, because the hair follicle is squashed, which affects the growth of bristles, so the skin surface feels unsmooth, like goose bumps, and there is indeed a curly hair in each pimple. There is no cure for this disease at present, but proper application of some drugs can improve the condition. (For example, taking vitamin A orally or eating foods rich in vitamin A is helpful for this disease; In addition, topical keratolytic or keratolytic agents can relieve symptoms and make the skin surface smoother. Such as tretinoin and salicylic acid ointment for external use. The application of tretinoin should start from a low concentration, such as 0.05%-0. 1%, so as not to irritate the skin, once a night. Drugs need long-term use to be effective. ) Edit the symptoms of this disease.
1. Generally speaking, the outside of the upper arm is the most common place. 2. White particles as big as needles can often be seen in the affected part. 3. It is often mistaken for acne, acne or unclean bathing. 4. Because of keratinization at the opening of sebaceous gland tube of hair follicle, so-called "angle plug" is formed, which will lead to pore occlusion after hardening. 5, the appearance is like a needle, scattered distribution, the color is skin color, reddish brown or brown 6, most rashes have nothing to do. (A few people feel itchy) Edit the treatment of this disease.
Many people get this disease and go to a dermatological hospital for treatment. Doctors prescribe tretinoin or some antipruritic drugs. So how to treat it? The author sorted out some latest academic and clinical treatment experiences. Doctor's advice: 1) Try not to squeeze these papules at will, so as not to accidentally cause inflammation and infection of pores. 2) Taking vitamin A orally or eating foods rich in vitamin A is helpful for this disease; In addition, topical keratolytic or keratolytic agents can relieve symptoms and make the skin surface smoother. Such as tretinoin and salicylic acid ointment for external use. The application of tretinoin should start from a low concentration, such as 0.05%-0. 1%, so as not to irritate the skin, once a night. Drugs need long-term use to be effective. 3) Some patients have serious fillet disease, which has a great influence on aesthetics. Because of this nasty disease, many people dare not wear short sleeves in summer. So this disease can also be called one of the beautiful natural enemies! Seriously affect the mood, and some patients even have serious psychological problems. For these patients, systematic treatment should be considered for the sake of aesthetics. In addition, the disease of rounded corners is also very easy to leave pigmentation, which is even more unsightly! 4) It is important to point out that early treatment of severe fillet disease is not only easy to form ugly pigmentation, but also greatly increase the difficulty of treatment! = => From the perspective of traditional Chinese medicine, round hair syndrome is mainly caused by stagnation of liver-qi, stagnation of liver-qi and weakness of spleen and stomach. As we all know, spleen and stomach are acquired, and weakness of spleen and stomach will inevitably lead to skin dystrophy, which will eventually lead to this disease. 5) Keratosis folliculi is a very common skin problem. A. It is the dominant inheritance of abnormal keratinization metabolism, and there is a 50% chance that it will be passed on to the next generation. B. Symptoms are usually obvious from adolescence, and will become less and less obvious at the age of 30 and 40, and generally there will be no sequelae. C its incidence rate is as high as 40% ~ 50%, mainly in the lateral upper arm and the extended thigh. In severe cases, even the outer side of elbow and the extended side of calf will be found, which looks like the phenomenon of keratin accumulation at the opening of hair follicle. In severe cases, there will be redness or swelling around, which makes people mistakenly think that there are many acne and inflammatory acne on the arm or thigh, but if you squeeze it reluctantly, it will cause erythema. If the pores turn red a little, there will even be a concave-convex feeling to the touch, which is follicular keratosis. If it is more serious, the pores will be darker, dark red or brown, and the particles will be thicker and look like goose bumps. D. The most common parts are on the outer side of the upper arm, thigh and neck, and some people even have symptoms of keratinization of hair follicles on the whole back and cheeks. Keratosis folliculorum is a constitution caused by congenital genes. In people with this constitution, the keratin around the hair follicle will thicken, causing the hair follicle mouth to be blocked by too thick keratin, resulting in small pimples. Some patients with atopic dermatitis and ichthyosis usually suffer from keratosis folliculi. Winter symptoms will be more serious, because it is related to hair follicle keratinization and keratin thickening, so when the climate is dry and cold, keratin thickening will be aggravated, making the symptoms more obvious. F fillet diseases are generally related to vitamin A deficiency. Lack of vitamin A will cause systemic dryness, which will aggravate the symptoms of hair follicle keratinization. G generally speaking, hair follicle keratinization is not too inconvenient except for its unsightly appearance. However, I am most afraid of patients scratching with their hands. When the patient scratches, the tissue around the pores will become edema. In this way, the pore opening will become smaller and more easily blocked, which will lead to acne and folliculitis. If scratched, it will also form scars and pigmentation. It will be more difficult and troublesome to treat or improve. H. Because keratosis of hair follicle is a disease related to cutin, exfoliating ointment, such as A acid, fruit acid, salicylic acid and urea, is generally the first choice for treatment. =>a acid has a deep effect, which can directly act on the nucleus to remove abnormal keratinization. Long-term use will achieve a certain therapeutic effect. In addition, like urea, it has the function of water retention and exfoliation. It is a commonly used external medicine in clinic. = & gt3.5% salicylic acid has quite good curative effect. Salicylic acid itself is fat-soluble, which can just reach the keratinization site along the hair follicle opening and skin oil, thus dissolving keratin and improving symptoms. However, the formation of keratin has a certain cycle, usually one month. However, this is all about "treating the symptoms but not the root cause", because the innate genes cannot be changed, so the regenerated keratin will still have the phenomenon of hair follicle keratinization. Usually after a month, it gradually returns to its original appearance. This is what patients must know before treatment => It is suggested that skin moisture content is high and cutin becomes soft after bathing. At this time, applying ointment will have a good effect. However, if the skin feels too irritating, it is recommended to rub the medicine after 30 minutes. In addition to rubbing medicine, you can also do some moisturizing actions yourself. For example, applying some skin care products with moisturizing function is helpful to reduce dry skin. => Patients can use exfoliating bath products, such as scrub, exfoliating brush, loofah cloth, etc. Moderate exfoliation is helpful for this disease, but excessive exfoliation can cause skin damage. Excessive friction will not only harm the skin, but also thicken the stratum corneum. So exfoliating once or twice a month is enough.
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