Chicken soup for boys is better than soup.
Boy's chicken soup is delicious and nutritious, which can supplement high-quality protein, supplement energy in summer or serve as a tonic food in winter. But some people only drink chicken soup instead of meat. They think that the nutrition of chicken is dissolved in soup, so there is no need to eat meat. Is this the right idea? In fact, as the saying goes, "Eating meat is better than drinking soup", some people may be misled by this sentence. Of course, it does not rule out that some people think that chicken has no taste, no taste at all, and there is no need to eat it. But do you really only drink soup and not eat meat when making chicken soup? In fact, this is a very capricious practice. The practice of drinking soup without eating meat loses the nutrition in meat, and eating meat while drinking soup is the healthiest way to eat. If you think the taste of chicken soup is getting worse, you can fry the chicken or eat it in porridge, which is sweeter. The inexhaustible chicken soup can also be used for cooking. Such nutritious chicken soup is also extremely nutritious as soup. You can eat and drink sea after meals, and you can pay attention to exercise after meals.
Nutritional value of boy chicken soup
The main nutritional component of broiler is protein, which is a high-quality protein. Because it is animal protein, it is easily absorbed by the human body. Broilers are quite complete in nutrients. Besides protein, they also contain nutrients such as fat, calcium, phosphorus, iron, magnesium, potassium, sodium, vitamins A, B 1, B2, C, E and nicotinic acid. However, the content of vitamin C and minerals is relatively low, which is also a shortcoming of all chickens, but it is quite easy to achieve nourishing effect. Compared with other meats, the fat content in broilers is relatively small, so as long as you don't eat too much, you don't worry about getting fat. The soup cooked with broilers tastes delicious, and layers of oil will not float on the surface of the soup. It is also excellent to drink. Don't worry about the oil in your mouth. Although the soup is not so rich, it is warm and nourishing. Broilers also contain phospholipids necessary for human development, which is one of the important sources of fat and phospholipids. For women who need a lot of supplements after childbirth or menstruation, it is very suitable for eating broilers or chicken. While eating broilers, you need to eat more fresh fruits and vegetables with balanced nutrition. Pregnant women often drink chicken soup when they are confinement, and they can also drink chicken, but it is more appropriate to drink hen soup, but in moderation, because many pregnant women will drink too much fire, which is really willful and should be supplemented in moderation.
What should I pay attention to when cooking chicken soup for my children?
Broilers should also pay attention when eating. Some foods can't be paired with broilers. Some meat, fish and seafood may cause discomfort or poisoning when eaten with broilers. So pay more attention when eating. When you eat other meats, especially mutton and beef, you must know their food. It is not good to eat them together and cause poisoning. When eating chicken with mustard, it is easy to get angry. The following is the food for chickens. Be sure to look carefully. There are also some taboos in eating broilers. You can't eat with pheasants and rabbits. Some fish, such as carp, crucian carp and soft-shelled turtle, don't eat shrimp when they eat broilers. Don't drink chrysanthemum tea after eating chicken, it is easy to be poisoned, and don't eat it with plums, otherwise it will lead to diarrhea. Some people may boldly innovate and drink mustard together when eating broilers. This problem is not very serious, that is, when you get angry, you will get acne, and when you get angry, you will have a sore throat and cough. Don't be willful. Broiler has the effects of warming middle warmer, benefiting qi, strengthening spleen and stomach, strengthening bones and muscles, and dredging blood vessels. Some people with kidney deficiency can also have the effect of tonifying kidney. When the weather turns cold, most people who drink water toilets for half an hour have kidney deficiency, and it is more serious. It is recommended to eat black food, such as black beans, while tonifying kidney. Kidney deficiency in women can lead to frequent urination at night, insomnia and dreaminess, and the situation is optimistic, but kidney deficiency in men can easily lead to various problems, especially premature ejaculation. Finally, I would like to remind you that there are some taboos for broilers. It's not much, but remember, never drink chrysanthemum tea after eating, or eat it with fish and seafood.
Chicken is similar to carp, crucian carp and soft-shelled turtle: the taste is not reversed but the function is doubled.
Chicken and mustard are very similar: if eaten together, they may help to heat up, which is not good for health.
Chicken and garlic are very similar.
Chicken and glutinous rice are very similar: eating together will cause physical discomfort.
Chicken kidney is very similar to dog kidney: it can cause dysentery.
Chicken and sesame are very similar: serious eating together will lead to death.
Chicken and shrimp can't be eaten together.
Chicken can't be eaten with pheasants and rabbits.
Don't eat chicken with plums
Chicken should not be eaten with chrysanthemum.
People who give their children chicken soup should be avoided.
Some people are suitable for drinking chicken soup, such as people with poor digestive function. Eating chicken will increase the burden on the stomach and cause indigestion. Moreover, patients with hyperuricemia should not drink chicken soup, because chicken soup is rich in purine and fat, which will induce gout attacks. Although many people can drink chicken soup, some people can't keep fit after drinking it, and it will also hurt their health. Let's see who is not suitable for chicken soup. Cholecystitis and gallstones often occur, so it is not advisable to drink more chicken soup. Because the digestion of fat in chicken soup needs bile to participate, drinking chicken soup will stimulate gallbladder contraction and easily lead to cholecystitis. Patients with hyperlipidemia and fatty liver should not drink chicken soup. After the fat in chicken soup is absorbed, it will promote the further increase of blood lipid and blood cholesterol, leading to the accumulation of fat in the liver and deposition on the intima of blood vessels, causing pathological conditions such as coronary atherosclerosis. Patients with renal insufficiency should not drink chicken soup. Chicken soup contains some small molecule protein, which should not be eaten by patients with acute nephritis, acute and chronic renal insufficiency or uremia, because patients' kidneys and liver can't dispose of protein decomposition products on time, and drinking too much chicken soup will lead to hyperandrogenism and aggravate the condition. Lighter cocks should be the first choice for young people. Developing children are more suitable for drinking chicken soup. For people who are afraid of cold in winter and children with developmental retardation, eating chicken is conducive to promoting the growth and development of the body.