What is green food?

Mainly refers to green leafy vegetables and fruits, including celery, cucumber, spinach, green pepper, spinach, mung bean, green tea and so on. Tea is the healthiest drink, which has the functions of cleaning mouth, nourishing blood vessels, relieving mood, prolonging life, reducing tumors and preventing arteriosclerosis. Green tea is healthier and its tea polyphenols are also anti-cancer experts. Tea not only has the effect of nutrition and health care, but also has the function of balancing psychology and regulating people's emotions. The colors of green vegetables are deep and light. The darker the color, the more vitamins and nutrients the human body needs. Green food contains a lot of cellulose, which can clean the stomach, prevent constipation and reduce the incidence of rectal cancer. In addition, eating green vegetables regularly can help our body maintain acid-base balance and avoid cancer to a greater extent.