What should be paid attention to in infant health care? Parents should not neglect their children's health. Baby care methods are something parents must know. Doing a good job in infant health care can help their babies grow up healthily. Let me share what methods should be paid attention to in infant health care.
What should be paid attention to in infant health care 1 1, so as to create a good living environment for children.
The room should be ventilated regularly to keep the air fresh. Adults should not smoke indoors, which will harm children's respiratory tract.
2, often take children outdoors to do appropriate exercise, exercise as much as possible, such as walking, jogging, playing football and other children.
Children have enough outdoor activities in kindergarten every day, so that children can get enough sunshine and breathe fresh air, and also arrange diversified physical exercise for children to improve their own resistance. Parents of young children are advised to make full use of weekend time, take a walk after meals, carry out parent-child games that children are willing to accept, and gradually increase the amount of exercise. At the same time, we must ensure that children have enough sleep time and pay attention to going to bed early and getting up early, because the human body will secrete vigorous growth hormone during sleep, which is of positive significance to children's growth.
3, avoid contact with the source of infection
Less than air turbidity, densely populated places, such as supermarkets, teahouses and so on.
4. Allergic diseases
Children with a history of allergic diseases such as asthma. Allergic rhinitis and so on. Spring is a good season for diseases, so children should be prevented from contacting allergens, not to take children to play in the garden, and to eat less or no food such as fish and shrimp.
5. Balanced and reasonable nutrition
Eat on time, not partial eclipse, mix meat and vegetables, mix coarse grains with flour and rice, and eat sweet and salty. Children are at a critical stage of growth. On the one hand, parents can prepare diversified nutrition recipes for their children, strive for comprehensive and balanced nutrition, and ensure that their children get enough protein and vitamins to meet their growing needs. On the other hand, parents should encourage their children to eat more fresh fruits, vegetables and coarse grains at home to enhance their resistance. Crude fiber can also dredge the large intestine and complete the last process of digestion. The climate in spring is dry, so children should drink more water. The increase in activity makes children short of water. Drinking more water is conducive to the discharge of toxic substances in the body, metabolism in the body, and reducing the chance of illness.
What should be paid attention to in infant health care? What is the focus of infant health care?
1, arrange meals reasonably
We should not only pay attention to the quality, balance, personality and taste of diet, but also cultivate good eating habits.
2. Cultivate good living habits and hygiene habits.
Such as sleeping habits, eating habits, defecation habits, washing hands, washing face and bathing habits, brushing habits, etc.
3. Prevention of diseases and accidents
While actively preventing and treating infectious diseases such as respiratory tract and digestive tract, we should also pay special attention to publicizing children's awareness of daily life safety to prevent accidental injuries caused by children's natural curiosity and lack of ability to identify dangers.
4. Monitor the growth and development system.
At this stage, children still need to have health checkups at least twice a year, and give health care guidance in nutrition and feeding, disease prevention, neuropsychological development, lifestyle cultivation and so on.
5. Complete vaccination and strengthen immunization.
On the basis of completing basic immunization, strengthen regular immunization and strengthen the duration of immunization.