Longitudinal stripes of nails-neurasthenia
There are several obvious vertical stripes on the nail, which indicates long-term neurasthenia and is a symbol of aging.
Easy to appear:
Neurasthenia, long-term insomnia, dreaminess, easy to wake up and difficult to sleep.
Consumptive diseases, physical exhaustion (such as physical and mental fatigue syndrome).
Poor immune function, easy to catch a cold.
2, nail plate horizontal stripes
Deep and thick stripes indicate serious diseases.
First, how to check health through nails
1, longitudinal line of nail plate
Longitudinal stripes of nails-neurasthenia
There are several obvious vertical stripes on the nail, which indicates long-term neurasthenia and is a symbol of aging.
Easy to appear:
Neurasthenia, long-term insomnia, dreaminess, easy to wake up and difficult to sleep.
Consumptive diseases, physical exhaustion (such as physical and mental fatigue syndrome).
Poor immune function, easy to catch a cold.
2, nail plate horizontal stripes
Deep and thick stripes indicate serious diseases.
Nail stripes are many and thin, which are common in long-term chronic digestive system diseases. If you don't pay attention to your diet, you will have symptoms such as abdominal pain and diarrhea.
3, nail spots
Black spots of congestion-a sign that the blood circulation of the brain is disturbed.
Generally, the fingernails of the right hand appear, indicating that there is something wrong with the left brain.
White spots on nails-indigestion, 1 or several white spots on nails;
Liver function metabolism or damage is common in adults, especially in patients with chronic hepatitis B.
Children are more common in gastrointestinal stagnation, indigestion or insect accumulation or calcium deficiency.
Habitual constipation, long-term gastrointestinal disorders will also appear punctate white spots.
Step 4: Press your nails.
Generally speaking, a quick recovery means normal, and a slow recovery means a disorder in the body.
Press the tip of the other nail with one hand for 3 seconds, then let go after the nail turns white, and observe the recovery speed of blood circulation under the five nails. If it turns red immediately, it means good health, smooth blood circulation and lively internal organs. If 1 finger has poor blood circulation, it is related to the visceral problems corresponding to this finger.
5, half moon sign-normal
8 ~ 10 There should be half moon marks on both hands and fingers.
The half-moon mark area accounts for1/5 of the nail;
The color of the half moon mark is milky white, and the whiter the better, indicating that the energy is strong.
6, half moon mark-abnormal
1 & gt； Cold bottom type
No half moon marks are cold-bottomed.
The less the half moon marks, the worse the energy. This kind of people have low visceral function, slow blood circulation, fatigue, listlessness, poor absorption function, pale face, cold hands and feet, fright, lethargy, easy to catch a cold, repeated colds, decreased energy, physical decline, and even phlegm and blood stasis, phlegm-dampness nodules, tumors.
2> hot bottom type
Even the little finger has a half-moon mark, and the increase of the half-moon mark belongs to the hot bottom type.
This kind of person has strong viscera function and good physique. However, in the pathological state, the yang is excessive and the viscera are excited. Can be red in the face, irritated, irritable, irritable, dry mouth, big appetite, not afraid of cold, active, and even hypertension, hyperglycemia, stroke.
3> alternation of cold and heat (imbalance of yin and yang)
The boundary of the half moon mark is blurred, and the color gradually approaches the color of the nail body, which belongs to the alternating type of cold and heat or the imbalance of yin and yang. The alternation of cold and heat suggests that there are yin and yang changes in human body, and the changes of cold and heat can vary with different maintenance.